About Positively Influential with Anna Parker-Naples
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you.
040 Failing Maths to Managing Millions with Rebecca Robertson
In this episode, Anna Parker-Naples interviews Rebecca Robertson about her journey through feelings of enoughness, overcoming childhood challenges, and embracing authenticity in her personal and professional life. They explore themes of self-acceptance, stress regulation, and redefining success.
Childhood trauma and its impact on self-worth
Overcoming childhood feelings of not enough
Stress management and nervous system regulation
Redefining success and self-identity
The importance of authenticity and self-love
Chapters
00:00 Navigating Grief and Self-Care
01:39 The Journey of Enoughness
05:14 School Pressures and Self-Worth
09:05 Redefining Success and Self-Validation
18:33 The Impact of Societal Expectations
21:10 Menopause and Personal Growth
29:57 Healing Through Coaching and Self-Acceptance
37:19 Finding Calm in Chaos
Follow Rebecca here:
https://www.evolutionfinancialplanning.co.uk (https://www.evolutionfinancialplanning.co.uk/)
https://rebeccarobertson.co.uk/ (https://rebeccarobertson.co.uk/)
https://www.instagram.com/rebecca_robertsonifa/ (https://www.instagram.com/rebecca_robertsonifa/)
Follow Links:
Sign up for the BreathHealing Release Practitioner and Conscious Connected Breathwork Facilitator:
https://influentialbreathwork.com/bhr (https://influentialbreathwork.com/bhr)
Follow Anna Parker-Naples
on Instagram: https://www.instagram.com/healingafterthehardstuff (https://www.instagram.com/healingafterthehardstuff)
Instagram: https://www.instagram.com/annaparkernaples (https://www.instagram.com/annaparkernaples%E2%81%A0%E2%81%A0)
LinkedIn: https://www.linkedin.com/in/annaparkernaples (https://www.linkedin.com/in/annaparkernaples)
8 Jun 2026TRANSCRIPT
039 Loving and Losing My Mum
Host Anna Parker-Naples reflects on her mother's profound influence and the healing journey through love and grief one year after her passing.
Inside a recent episode
039 Loving and Losing My Mum
Published 8 Jun 2026 · Transcript excerpt
[…] And she was listening and remembering. And people like to feel heard. I think that's one of the things, I've talked about it on this podcast before. My mum never felt that she had loads of friends or that she had a couple of close friends during her life, but she'd lost her best friend twice. to cancer years before. And she would never have said that she was popular or well-liked. In fact, she was quite, I guess, lacking in confidence in that way. And when we walked into the church and there were so many more people than we'd expected, it really just showed to me just how appreciated she was and that gentle skills, soft skills, listening and caring, are so important and massively undervalued in an ego-driven world. […]
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