Post Run High
Hosted by Kate and Jeremy · iHeartPodcasts
1.1from 10,709 ratings
- 107
- Episodes
- 68
- Transcribed
- 10,709
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 456M
- YouTube views
About Post Run High
Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.
- Publisher
- iHeartPodcasts
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 28 Jun 2024
- Latest episode
- 15 Oct 2026
Latest episodes
68 of 107 episodes have a transcript.
15 Oct 2026TRANSCRIPT
Extended Interview: Whitney Wolfe Herd on Building Bumble, Leadership & What's Next
5 Oct 2026TRANSCRIPT
How to Break Your Relationship Patterns with Sabrina Zohar
28 Sept 2026TRANSCRIPT
Jim Kwik: How to Train Your Brain and Improve Your Memory
Inside a recent episode
Extended Interview: Whitney Wolfe Herd on Building Bumble, Leadership & What's Next
Published 15 Oct 2026 · Transcript excerpt
[…] Oh, yes. I was told I was breaking the rules by everybody. And that was the point because it is absolutely okay to want people. someone to make the first move. That is your choice. That is absolutely an amazing choice. If that's how you feel, I don't disagree with it. I don't contest it. I was never trying to take away this like, well, I want to be courted or I want to feel like they're making effort. What I was trying to do was solve the pain point of then. And the pain point that I realized existed at that time in 2014 was women were frankly getting inundated by people they didn't want to be inundated by. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Post Run High
Names identified in recent episode analyses. Showing up to five guests.
- Whitney Wolfe Herd
- Sabrina Zohar
- Jim Kwik
- Lily Shimbashi
- Andrew Ross Sorkin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 455,678,883
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 1.1 / 5
- 4,436 ratings
- Spotify
- 1.1 / 5
- 6,273 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 93
- Engagement
- 92
Contact Post Run High
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Post Run High
Who hosts Post Run High?
Kate and Jeremy host the show. Published by iHeartPodcasts.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Post Run High take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
68 of 107 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Post Run High?
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