Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!

Practical Positivity
Claim This Podcastby Sophie Cliff
Podcast Authority
Beta
Podcast Overview
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
Language
🇺🇲
Publishing Since
12/17/2018
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
Beta
Recommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Practical Positivity
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

July 6, 2026
Episode 364: 7 signs you're living someone else's definition of success
Host Sophie Cliff explores seven signs you're living someone else's definition of success and offers actionable steps for reclaiming your own path.

June 29, 2026
Episode 363: A big mid-year catch up
Host Sophie Cliff shares a mid-year reflection on her progress and outlines her goals for the next six months.

June 22, 2026
Episode 362: 5 shoulds I'm shedding this summer
Host Sophie Cliff shares five limiting "shoulds" she is releasing this summer to embrace greater joy and reduce burnout.
364 total episodes available with 38 transcripts
Recent guests on Practical Positivity
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sophie Cliff
Guest
Similar Podcasts
Discover related shows you might enjoy

Begin Again with Davina McCall
Begin Again

Spiritual Queen's Badass Podcast: Law of Attraction, Manifestation & Spirituality
Emma Mumford

Canny Crystals: Manifestation, mindset and spirituality
Mart Tweedy

Happy Place
Fearne Cotton

The Motherkind Podcast
Zoe Blaskey

The Kirsty Gallagher Podcast
Kirsty Gallagher

Law of Attraction Changed My Life
Francesca Amber

Working Hard, Hardly Working
Grace Beverley

Squiggly Careers
The Squiggly Career

The ADHD Women's Wellbeing Podcast
Kate Moryoussef

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

Stompcast
Dr Alex George

Wellness with Ella
The Wellness Scoop

Best Friend Therapy
Emma Reed Turrell

Sort Your Life Out Unpacked
BBC Sounds
Deep-dive analytics for Practical Positivity
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Practical Positivity?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.