Practical Positivity
Hosted by Sophie Cliff · Sophie Cliff
4.9from 241 ratings
- 377
- Episodes
- 51
- Transcribed
- 241
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About Practical Positivity
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
- Publisher
- Sophie Cliff
- Category
- education · education
- Language
- en
- Explicit
- No
- First episode
- 17 Dec 2018
- Latest episode
- 19 Oct 2026
Latest episodes
51 of 377 episodes have a transcript.
19 Oct 2026TRANSCRIPT
Episode 377: What I'm doing now to make 2027 great (part 3)
11 Oct 2026TRANSCRIPT
Episode 376: What I'm doing now to make 2027 great (part 2)
5 Oct 2026TRANSCRIPT
Episode 375: What I'm doing now to make 2027 great (part 1)
Inside a recent episode
Episode 377: What I'm doing now to make 2027 great (part 3)
Published 19 Oct 2026 · Transcript excerpt
[…] We can make tiny little tweaks and shifts now Very small shifts that are going to compound and make a big difference to how we feel before January comes around. And that is really the benefit of starting to do some of this stuff now is it's got some time to bed in, some time to settle in before January arrives. You also don't have to change everything and that is the second thing I want to remind you of. This is not about like having a big life overhaul before 2027, completely changing our lives, becoming the very best versions of us. This is about the little things that we can do to just strengthen those foundations, give ourselves a better chance of success. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 106 ratings
- Spotify
- 4.9 / 5
- 135 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 97
- YouTube
- 0
- Engagement
- 96
Contact Practical Positivity
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Practical Positivity
Who hosts Practical Positivity?
Sophie Cliff host the show. Published by Sophie Cliff.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Practical Positivity take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
51 of 377 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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