A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
Pregnancy Podcast
Claim This Podcastby Vanessa Merten
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Podcast Overview
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
Language
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Publishing Since
9/26/2015
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Recent Episodes
May 24, 2026
Birth Center: Exploring Your Options
Host [Host Name] explores birth center options, detailing their unique benefits and what to expect during this interview.
May 17, 2026
Hospital Birth: What to Expect
This episode prepares expectant parents for a hospital birth by detailing care providers, procedures, interventions, and outcomes.
May 10, 2026
10 Tips to Mentally Prepare for Motherhood
<p>There is so much focus during pregnancy on the physical side and on getting ready for your baby's arrival. Your body is changing, you are preparing for birth, and there is a long list of things to learn about feeding, sleep, and caring for a newborn. All of that matters. What gets less attention is the mental and emotional shift that comes with becoming a mother. This episode walks through ten ways to mentally prepare for motherhood. Hear what the research tells us about how your brain adapts during pregnancy and why bonding does not always happen at first sight. Learn what to expect for your relationship with your partner and how to navigate the harder emotions that come with becoming a mom. Whether this is your first baby or you are growing your family, mentally preparing for motherhood is one of the most valuable things you can do before your baby arrives.</p> <p>Full article and resources for this episode: <a href= "https://pregnancypodcast.com/motherhood/" target="_blank" rel= "noopener">https://pregnancypodcast.com/motherhood/</a></p> <p><br /> Thank you to the brands that power this podcast:</p> <p>The VTech RM6756 Video Baby Monitor has color night vision, a 5.5-inch HD color LCD screen, and ultra-wide 135-degree viewing, with free live remote access and no subscription fees. It also features a touch adaptive night light, two-way talk-back, and built-in soothing sounds and lullabies. Save $10 at Target May 10 through May 16 only, at <a href= "https://pregnancypodcast.com/vtech" target="_blank" rel= "noopener">https://pregnancypodcast.com/vtech</a></p> <p>Zahler goes above and beyond in formulating their Prenatal +DHA. It's made with high-quality nutrients like the active form of folate and bioavailable iron. Plus, it includes essential nutrients like omega-3s that you will not find in most other prenatal vitamins. In the month of May 2026, save 40% with the code PREPODS40 on Amazon: <a href="https://amzn.to/4qgc7Jp" target= "_blank" rel="noopener">https://amzn.to/4qgc7Jp</a></p> <p>You can always see the current promo code at: <a href= "https://pregnancypodcast.com/vitamin/" target="_blank" rel= "noopener">https://pregnancypodcast.com/vitamin/</a></p> <p>8 Sheep Organics makes natural, handcrafted pregnancy products with clinically proven ingredients for common symptoms like stretch marks, insomnia, restless legs, and leg cramps. Every product comes with a 100-day Happiness Guarantee. Save 10% at <a href= "https://pregnancypodcast.com/8sheep" target="_blank" rel= "noopener">https://pregnancypodcast.com/8sheep</a></p> <p><br /> Get More from the Pregnancy Podcast</p> <p>Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: <a href="https://pregnancypodcast.com/newsletter" target= "_blank" rel= "noopener">https://pregnancypodcast.com/newsletter</a></p> <p>Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: <a href="https://pregnancypodcast.com/premium" target= "_blank" rel= "noopener">https://pregnancypodcast.com/premium</a></p> <p>Save with discounts and deals available for Pregnancy Podcast listeners: <a href="https://pregnancypodcast.com/resources" target= "_blank" rel= "noopener">https://pregnancypodcast.com/resources</a></p> <p>Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: <a href="https://pregnancypodcast.com/week" target= "_blank" rel="noopener">https://pregnancypodcast.com/week</a></p> <p>Find more evidence-based information on the Pregnancy Podcast website: <a href="https://pregnancypodcast.com" target="_blank" rel="noopener">https://pregnancypodcast.com</a></p>
204 total episodes available with 69 transcripts
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Frequently asked questions
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- What is Pregnancy Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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