Der Podcast für alle, die wichtige und dringende Dinge gerne auf die lange Bank schieben. Der systemische Coach Malte Leyhausen und Buchautor berät seit 2008 Menschen, die ihr Aufschiebeverhalten verändern möchten. Weitere Infos: www.prokrastination.tips Kontakt: kontakt@prokrastination.tips
Prokrastination Der Podcast für Aufschieber
Claim This Podcastby Malte Leyhausen
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
Der Podcast für alle, die wichtige und dringende Dinge gerne auf die lange Bank schieben. Der systemische Coach Malte Leyhausen und Buchautor berät seit 2008 Menschen, die ihr Aufschiebeverhalten verändern möchten. Weitere Infos: www.prokrastination.tips Kontakt: kontakt@prokrastination.tips
Language
🇩🇪
Publishing Since
5/23/2020
1 verified contact email on file for Prokrastination Der Podcast für Aufschieber
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Recent Episodes
May 23, 2020
#1 - Definition und Ursachen des Aufschiebens
In der ersten Folge wird beschrieben, was bei der Prokrastination genau passiert, wie die Forschung das Aufschiebeverhalten erklärt. Erste Tipps und einen Ausblick auf die weiteren Episoden gibt es ebenfalls.
May 23, 2020
#2 - Ziele erfolgreich definieren
Ohne Ziel kommt man nirgends an. Deshalb lohnt es sich, Zeit in die Zieldefinition zu investieren, damit das Ziel genug Zugkraft gegen die Aufschiebekräfte gewinnt. www.prokrastination.tips kontakt@prokrastination.tips
May 23, 2020
#3 - BAR-Formel: Bewusstheit - Aktion - Rechenschaft
Der systemische Coach und Buchautor Malte Leyhausen erläutert die BAR-Formel (Bewusstheit - Aktion - Rechenschaft) aus der kognitiven Verhaltenstherapie, mit der du langfristig dein Aufschiebeverhalten ändern kannst. www.prokrastination.tips
8 total episodes available
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- What is Prokrastination Der Podcast für Aufschieber?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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