We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.
Since 2018, Proof has been sharing incredible stories; from that first episode, which brought the curious history of celery to life, to our most recent episode about the role that wild game plays in healing patients at Alaska’s largest medical center, we have loved exploring the ways that food intersects with science, history, and culture.
We will be sunsetting this podcast, but our feed is here to stay, so you can still return to listen to all your favorite episodes, and any you may have missed from the last 21 seasons.
Thank you so much for listening and supporting our work.
Some new podcasts from America’s Test Kitchen are on the horizon, like the one we'll be introducing here, called The Side Dish.
It's a video podcast hosted by Bridget Lancaster and Julia Collin Davison, where they ditch their aprons and go off script; giving culinary advice, answering questions from a listener hotline, and so much more.
Subscribe to The Side Dish on Apple Podcasts, Spotify, and wherever you get your podcasts. You can also watch The Side Dish on Netflix. Please consider leaving a commend and rating -- it helps other people find the show!
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18 Dec 2025TRANSCRIPT
The Hospital That Serves Wild Game
What if hospital food could actually help you heal? In this episode of Proof, Reporter Otis Gray travels from the waters of Southeast Alaska to the Alaska Native Medical Center, the only hospital in the U.S. that serves wild game like moose, caribou, salmon, and seal to patients. We'll explore how traditional Indigenous foods can function as medicine, offering not just nutrition, but comfort, connection, and a sense of home.
Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/proof
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11 Dec 2025TRANSCRIPT
Creating A Copycat Levain Cookie Recipe
Have you ever wondered what really goes into developing a recipe at America’s Test Kitchen? In this episode of Proof, ATK Associate Producer Angelica Quintanilla-McCall takes us behind the scenes as Deputy Food Editor, Andrea Geary, embarks on a mission of testing, tweaking, and tasting, in order to create the ultimate Levain-style cookie recipe.
If you want to bake Andrea's take on the Levain Cookie, follow this link for the free recipe on our website and app! And if you're interested in being a recipe tester for ATK, click here!
Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/proof
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Inside a recent episode
Introducing: The Side Dish
Published 5 Feb 2026 · Transcript excerpt
[…] Oh, yeah. Oh, this one's about wings. How do you make wings crispy? Man, I hate the word crispy. It's crisp. There is no why. There's no need for why no need to hallmark cutes the fight up. Yep. It's just crisp. Don't get me started. Where's the people say? How do you make wings crisp? Should I bread them or deep fry the breaded wings? That's a whole different thing. Then you're talking fried chicken, right? Like it's just the ones fried chicken. I would not throw those out of bed, but you don't need to bread it. Who doesn't? Who doesn't? You would fry them. I would, oh, I just fry fry them. Oh, that's why she wants to know she's definitely frying them. […]
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