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Protect Your F*cking Sparkle

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by Zara Barrie

4.9(29 reviews)

47 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Author of GIRL, STOP PASSING OUT IN YOUR MAKEUP, Zara Barrie presents a raw, funny solo podcast detailing the grit and glitter of LIFE.

Language

🇺🇲

Publishing Since

11/16/2022

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Recent Episodes

July 16, 2024

#47. Invest In Your Hair & Don't Be B*tchy Young Pretty Girls: Lynn Barrie Spills THE REAL Anti-Aging Tea

In episode 47—Zara is back from her brief summer hiatus and is coming in HOT. Lynn Barrie (Zara's iconic MUM) is back by popular demand and she doesn't hold back, babe. And in this episode she shares her ~exclusive~ ~expert~ tips on looking FRESH and YOUNG at every age. Tell us what you think! To learn more about Zara's writing and coaching services check out Zara's website: <a href= "https://zarabarrie.com">zarabarrie.com </a> Book a $5.00 30 minute consultation with Zara here: <a href= "https://www.zarabarrie.com/book-online">https://www.zarabarrie.com/book-online</a> Follow Zara on Instagram: <a href= "https://www.instagram.com/zarabarrie/">https://www.instagram.com/zarabarrie/</a> Follow Lynn on Instagram: <a href= "https://www.instagram.com/lynnbarrie/">https://www.instagram.com/lynnbarrie/</a>

June 20, 2024

#46. Coming Out Is Like Opening Up Pandora's Box

In this VERY special episode of PROTECT YOUR F*CKING SPARKLE—your host, Zara Barrie shares her deeply personal, raw and uncensored coming-out journey! For the first time ever—Zara starts from the beginning and shares her story of sexuality, trauma, self-medicating and ultimately finding herself and dream career after owning who she was. It's a ~PRIDE MONTH~ story! To book a reservation for Zara + Esther's book signing event in NYC on June 26th and Joanne's trattoria click here: <a href= "https://www.opentable.com/restaurant/profile/103105?shareReferrer=ios-share" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.opentable.com/restaurant/profile/103105?shareReferrer%3Dios-share&source=gmail&ust=1719008268034000&usg=AOvVaw3O5_adS2MTETENsCily-Pf">https://www.opentable.com/restaurant/profile/103105?shareReferrer=ios-share</a> Follow Zara on Instagram here: <a href= "https://www.instagram.com/zarabarrie/">https://www.instagram.com/zarabarrie/</a> Follow Esther on Instagram here: <a href= "https://www.instagram.com/zarabarrie/">https://www.instagram.com/zarabarrie/</a> Read Zara's essay about listening to the lesbian anthem in the car with her DAD here: <a href= "https://gomag.com/article/tbt-the-time-i-accidentally-played-a-lesbian-sex-anthem-with-my-dad-in-the-car/"> https://gomag.com/article/tbt-the-time-i-accidentally-played-a-lesbian-sex-anthem-with-my-dad-in-the-car/</a> Use promo code CHOOSELOVE to get 25 percent off a single coaching session with Zara and promo code CHOOSELOVE to get 25 percent off a package of four sessions (for the rest of the month!). Book your session (or free consultation) here: <a href= "https://www.zarabarrie.com/book-online">https://www.zarabarrie.com/book-online</a> #comingout #pridemonth #zarabarrie

May 22, 2024

#45. The Studio Apartment Of Your Mind

In this VERY ~special~ episode of PROTECT YOUR F*CKING SPARKLE—Zara takes to the mic solo style and opens up about going through a SUPER tough time, wanting to quit and hide in the shadows, and what she ultimately wants to let go of ~AND~ draw in this year. She takes the audience through an exercise that everyone can do alone that will help anyone figure out what they want to cultivate in their life too (and what they want to walk away from). Like what you've heard? Ready for a change? Considering booking a one-on-one FREE coaching consultation with Zara Barrie: <a href= "https://www.zarabarrie.com/book-online">zarabarrie.com </a> New or old fan of Zara's writing? Check out her brand-new Substack! Become a free or paid <a href= "https://zarabarrie.substack.com/">subscriber</a> today! Follow Zara on social media! @zarabarrie #lifecoach #zarabarrie #zarabarriewriter #zarabarrielifecoach #wayfinder #relationships #love #heartbreak #healing

47 total episodes available

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Frequently asked questions

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What is Protect Your F*cking Sparkle?: Author of GIRL, STOP PASSING OUT IN YOUR MAKEUP, Zara Barrie presents a raw, funny solo podcast detailing the grit and glitter of LIFE.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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