The protein.ke podcast is not only about fitness training but also about building and improving the lives of individuals physically, mentally and emotionally. We aim to provide value from the wide range of guests we bring to the show from fitness experts, nutritionists, life coaches amongst many others. This podcast is for anyone who wants to build a sustainable healthy lifestyle and improve their well being. My name is Vera Christine I'm your host, a fitness trainer an online fitness coach for women looking to gain weight and grow their glutes. New episodes on Tuesdays , every week. Enjoy.
protein.ke
Claim This Podcastby protein.ke
3 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇰🇪
Podcast Overview
The protein.ke podcast is not only about fitness training but also about building and improving the lives of individuals physically, mentally and emotionally. We aim to provide value from the wide range of guests we bring to the show from fitness experts, nutritionists, life coaches amongst many others. This podcast is for anyone who wants to build a sustainable healthy lifestyle and improve their well being. My name is Vera Christine I'm your host, a fitness trainer an online fitness coach for women looking to gain weight and grow their glutes. New episodes on Tuesdays , every week. Enjoy.
Language
🇺🇲
Publishing Since
6/11/2024
1 verified contact email on file for protein.ke
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 8, 2024
Navigating the 75 hard challenge
<p>Join us on this episode of protein.ke podcast as we dive deep into the inspiring journey of Jasmine, a personal trainer who has conquered the grueling 75 hard challenge. She shares her personal experiences and insights and her path to becoming a personal trainer. From discovering her passion for fitness to becoming a personal trainer. Tune in to gain valuable insights, practical tips and motivational stories that will fuel your pursuit of fitness.</p> <p><br></p> <p>#BEFITKENYA</p>
June 21, 2024
From Newbie to PT. A Trainer's Journey.
<p>Join us as our guest recounts her initial spark of interest in fitness, what drove her to pursue a career in training, and the pivotal moments that shaped her path. From overcoming challenges to discovering her passion for empowering others through fitness, she reveals the highs and lows that have defined her journey.</p> <p><br></p>
June 11, 2024
Fit Mama Chronicles. Balancing Babies and Barbells
<p>Welcome to this week's episode of protein.ke podcast; Fit mama chronicles. Balancing babies and barbells! In this empowering installment, we're joined by a remarkable guest, a fitness enthusiast with seven years of experience in the field. But she's not just any fitness enthusiast, she's also a devoted mom, juggling the demands of parenthood while staying committed to her fitness journey.</p> <p><br></p> <p>Join us as our guest shares her inspiring story of transformation, from once being overweight to becoming a beacon of health and vitality. Through candid narration, she'll delve into the challenges and triumphs of managing fitness alongside motherhood, offering invaluable insights into striking that elusive balance.</p> <p><br></p> <p>Whether you're a mom seeking fitness motivation or simply someone looking to enhance your health journey, this episode is packed with practical advice and uplifting anecdotes to propel you towards your goals.</p> <p><br></p> <p>Get ready to be inspired, motivated, and equipped with the tools you need to thrive in both fitness and motherhood. Don't miss out on this enriching conversation on protein.ke podcast.</p> <p><br></p>
3 total episodes available
Deep-dive analytics for protein.ke
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is protein.ke?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.