by Wee Shing Cho
Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon! 大家好！最近我在忙着处理一些新项目，所以podcast会暂停几周。不过别担心，我会尽快回归，继续为大家带来更多健身、营养和科普内容！这段时间可以回顾之前的节目，我们很快再见！
Language
🇨🇳
Publishing Since
6/12/2024
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February 14, 2025
<p>Time to face the reality my friends, this episode will teach you how to shift your holiday mode to fat loss mode in 30 days!</p><p>For free online coaching, drop your message to wee@protein-spotter.com, or whatsapp me +6014-7207237</p><p><br></p><p>Website:</p><p>http://www.protein-spotter.com</p><p><br></p><p>Free full body workout plan PDF:</p><p>https://assets.zyrosite.com/AMq4QEV20BcnJvQJ/protein-spotter-full-body-workout-plan-AGB4gk91zMh7DLDw.pdf</p><p><br></p><p>Tiktok:https://www.tiktok.com/@weeshing?is_from_webapp=1&sender_device=pc</p><p>Instagram:https://www.instagram.com/proteinspotter.ig?igsh=MWxpMGMzbGQ4M2U0dw%3D%3D&utm_source=qr</p><p><br></p><p>Facebook: <a href="https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d">https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d</a></p><p></p>
February 11, 2025
<p>新年结束咯各位，来听听该如何回复状态，给自己一个30天来减脂！</p><p><br></p><p>想要了解我的免费健身coaching,可以发电邮到wee@protein-spotter.com,或whatsapp我: +6014-7207237</p><p><br></p><p>如果喜欢这一期节目的朋友，请在Spotify或Apple Podcast留个5星好评，这样就可以让更多人接触到Protein-Spotter了。也非常欢迎你如果有什么问题，都能在留言区留言，我都会一一回答你的问题。</p><p>免费全身性训练课程表下载链接:</p><p>https://assets.zyrosite.com/AMq4QEV20BcnJvQJ/protein-spotter-full-body-workout-plan-AGB4gk91zMh7DLDw.pdfTiktok:</p><p>https://www.tiktok.com/@weeshing?is_from_webapp=1&sender_device=pc</p><p>Instagram:https://www.instagram.com/proteinspotter.ig?igsh=MWxpMGMzbGQ4M2U0dw%3D%3D&utm_source=qr</p><p><br></p><p>Facebook: <a href="https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d">https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d</a></p><p></p>
February 7, 2025
<p>Hey guys, I'm officially a certified PT by NASM, and I'm so glad to announce that I will give away a month of FREE PT session to you!</p> <p><br></p> <p>All you need to do is just make an appointment with me via my whatsapp:+6014-7207237, or email to me wee@protein-spotter.com, and ask me anything or everything you want to know about fitness or nutrition! or an hour of couching video call session with me if you wish to! All I asked for is just a testimonial, a review and a before and after photos!</p> <p><br></p> <p>In this episode, we will dive into personal trainer, should you be hiring a PT? </p> <p>Website:</p> <p>http://www.protein-spotter.com</p> <p><br></p> <p>Free full body workout plan PDF:</p> <p>https://assets.zyrosite.com/AMq4QEV20BcnJvQJ/protein-spotter-full-body-workout-plan-AGB4gk91zMh7DLDw.pdf</p> <p><br></p> <p>Tiktok: https://www.tiktok.com/@weeshing?is_from_webapp=1&sender_device=pc </p> <p>Instagram: https://www.instagram.com/proteinspotter.ig?igsh=MWxpMGMzbGQ4M2U0dw%3D%3D&utm_source=qr </p> <p><br></p> <p>Facebook: <a href="https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d">https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d</a></p> <p><br></p> <p><br></p> <p> </p>
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Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon!
大家好！最近我在忙着处理一些新项目，所以podcast会暂停几周。不过别担心，我会尽快回归，继续为大家带来更多健身、营养和科普内容！这段时间可以回顾之前的节目，我们很快再见！
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