Proven: This podcast will change the way you think about bread
Claim This Podcastby The Sourdough School
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Podcast Overview
<div> <strong>Proven: <br> <br> </strong>Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health.<br> <br> Presented and Produced by Dr<a href="https://www.sourdough.co.uk/about-vanessa-kimbell/"> Vanessa Kimbell,</a> Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut microbiome, and nutrigenetics,. <br> <br> <strong>Guests span the entire bread-making system – from wheat breeders, farmers, millers, and bakers to doctors, nutritional psychiatrists, and gut health specialists – brought together to explore the impact of bread in depth.<br> </strong><br> This is a multidisciplinary, evidence-based, and unapologetically disruptive podcast, featuring some of the world’s leading experts sharing their insights.<br> <br> A knead-to-know conversation, grounded in science, this podcast redefines bread as lifestyle medicine – transforming the way we approach our most fundamental food.<br> <br> What you’ll learn, as you listen in, is that your daily bread isn’t the problem. When done right, it’s a delicious and powerful part of the solution.<br> <br> <br> <br> </div>
Language
🇺🇲
Publishing Since
6/28/2011
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Recent Episodes
April 29, 2026
36: Glyphosate in oats and why organic matters more for some than others
January 17, 2026
35: BALM Podcast: Josiah Meldrum
Josiah Meldrum discusses the BALM project in this interview episode.
August 8, 2025
34: Week 12 Activism, Connection and Social Change
This episode explores activism, connection, and social change, offering insights into community engagement.
456 total episodes available
Recent guests on Proven: This podcast will change the way you think about bread
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Josiah Meldrum
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David Wright
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Felicity Spector
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- What is Proven: This podcast will change the way you think about bread?
<div> <strong>Proven: <br> <br> </strong>Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health.<br> <br> Presented and Produced by Dr<a href="https://www.sourdough.co.uk/about-vanessa-kimbell/"> Vanessa Kimbell,</a> Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut microbiome, and nutrigenetics,. <br> <br> <strong>Guests span the entire bread-making system – from wheat breeders, farmers, millers, and bakers to doctors, nutritional psychiatrists, and gut health specialists – brought together to explore the impact of bread in depth.<br> </strong><br> This is a multidisciplinary, evidence-based, and unapologetically disruptive podcast, featuring some of the world’s leading experts sharing their insights.<br> <br> A knead-to-know conversation, grounded in science, this podcast redefines bread as lifestyle medicine – transforming the way we approach our most fundamental food.<br> <br> What you’ll learn, as you listen in, is that your daily bread isn’t the problem. When done right, it’s a delicious and powerful part of the solution.<br> <br> <br> <br> </div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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