Our lives work in cycles, or as I like to call them, “psych-als” (psychological cycles). It is our responsibility to become aware of them, unlearn our past and create our future. Here on this podcast, we discuss how to become the director and main actor of your life, by inspiring you, helping you, and giving you a spark when you need it.
Podcast Overview
Our lives work in cycles, or as I like to call them, “psych-als” (psychological cycles). It is our responsibility to become aware of them, unlearn our past and create our future. Here on this podcast, we discuss how to become the director and main actor of your life, by inspiring you, helping you, and giving you a spark when you need it.
Language
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Publishing Since
1/27/2021
1 verified contact email on file for Psych-als.
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Recent Episodes
February 5, 2024
Psych-als 2/5: Courage is King
This episode dives into courage, how important it is to cultivate that muscle and to continually practice being courageous in your life.
January 24, 2024
Psych-als 1/24: Follow Your Heart.
As a recap of my 25th year of life, I dive in to the main lesson I’ve learned throughout, highlighting the importance of following one’s heart.
January 22, 2024
Psych-als 1/22: Heart Rate Variability & The Importance of Healthy Habits
Heart rate variability has become much more popular lately as a way to measure your heart’s health and a way to see how recovered you are from the previous day. In this episode, we dive in to the importance of healthy habits and how they affect us daily.
19 total episodes available
Deep-dive analytics for Psych-als.
Frequently asked questions
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- What is Psych-als.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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