Psych & Spirit

About Psych & Spirit

Growing one awareness at a time. Deepening our understanding of ourselves and living in the present, with a hint of psychology research and theory in the mix. This podcast blends spirituality and psychology, and each episode provides practical tips to be more present with yourself and live a more meaningful life, from the perspective of a psychologist with a background in Eastern philosophy and modern spirituality. Youtube Channel: https://www.youtube.com/@psychspirit2795 Interested in the music featured in any of the episodes? Visit: https://www.musicglue.com/the8thhouse

Publisher

Larissa Seay Dashjian, Ph.D.

Category

religion & spirituality

Language

en

Explicit

No

First episode

1 Dec 2021

Latest episode

4 Oct 2026

Latest episodes

28 episodes in the feed.

1. 

   4 Oct 2026

   #26: Living Consciously vs. Unconsciously (Life Lessons from Sphere)

   Are you feeling trapped underwater, fighting to survive a barrage of monsters and situations that are really just manifestations of your fears? Join me as I explain why living unconsciously is a problem--and how to fix it through increasing our emotional awareness (and yes, I pull in the symbolism of one of my favorite movies, Sphere).

2. 

   22 Sept 2026

   #25: How One Person Can Change The World

   When the world seems like it’s falling apart, how can we hold on to hope? How can we change the world as a single individual? Join me as I share a personal story of a neighbor who, through her kindness and gregariousness, changed my life and reminded me of the good in the world. We are more powerful than we know. For More Content, Visit my Youtube Channel: https://www.youtube.com/@psychspirit2795

3. 

   27 Aug 2026

   #24: Flow with Discomfort

   What does it mean to flow with discomfort, and how can this help you on your self-growth and self-awareness path? Join me as I share my AARL method for strengthening well-being by cultivating a mindful stance of flowing with discomfort rather than putting up a solid wall of resistance. Increase your emotional intelligence and well-being by flowing with discomfort. Check out my Youtube Channel for the video: https://www.youtube.com/@psychspirit2795/videos

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Contact Psych & Spirit

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.