Podcast thumbnail for Psych Notes

by Playlyst Studios & Joanne Macgregor

5.0(1 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Want to change your life, but don't know where to begin? This collection of powerful therapeutic stories will help, heal, motivate and inspire your journey to self-improvement and greater happiness. The human brain is hardwired for stories, not facts. Allegories, parables, metaphors, anecdotes and fables — the way we learn best is to find the nuggets of wisdom, truth and inspiration tucked inside an unforgettable story. The powerful therapeutic tales in this collection will guide, heal, and motivate your journey to self-improvement and personal growth.

Language

🇺🇲

Publishing Since

7/30/2021

1 verified contact email on file for Psych Notes

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Recent Episodes

Episode thumbnail for Episode 4- Key Actions & Takeaway Crabs In A Bucket

September 13, 2021

Episode 4- Key Actions & Takeaway Crabs In A Bucket

<p>Whatever the reason why crabs engage in this self-defeating behavior, they’re operating on instinct. What’s the excuse for humans? Because people do this to each other all the time.</p> <p>Crab mentality is a zero-sum way of thinking, summed up by the belief that “If I can’t have it, neither will you.” There are plenty of individuals, but also families and groups of people who do everything in their power to destroy or undermine the ambitions of anyone who tries to improve themselves.</p> <p>Try to rise above and, sure as sugar, someone will try to tear you down. When you attempt to do something a new and better way, or you’re working to escape limiting conditions of living or to rise above self-defeating thoughts, most folks will ignore you. As long as you’re not succeeding, you’re just a crackpot, a deluded dreamer, a fool who just doesn’t understand the way the “real world” works. But when your efforts start to pay dividends, when you stick your head above the rim of the bucket and get a glimpse of the exciting potential beyond, crab people</p> <p>get nervous and start attacking.</p>

Episode thumbnail for Episode 3 - Crabs In A Bucket

September 13, 2021

Episode 3 - Crabs In A Bucket

<p>Do other people try to pull you down when you’re trying to lift yourself up? Do friends, family or colleagues sabotage your attempts to move on, or improve your life? Perhaps you’re a crab in a bucket.</p> <p>If you've ever been to a fresh fish market, you'll notice that if the sellers have live crabs, they keep them in a shallow bucket or crate, which is left uncovered.</p> <p>The reason for this is that crabs almost never escape their container.</p> <p>The minute one crab starts climbing up the side of the bucket, the other crabs grab its legs and climb onto its back, pulling it back down again. This process gets repeated with every crab that tries to climb up, with the result that no crab escapes.</p>

Episode thumbnail for Episode 2 - Analysis & Action Steps Dandelions In The Sidewalk

August 2, 2021

Episode 2 - Analysis & Action Steps Dandelions In The Sidewalk

<p><strong>Narrated By Author Joanne Macgregor.</strong></p> <p><strong>My professor’s dandelion makes me think of the flowers I see growing by the roadside in and around my city — the pink and white swathes</strong></p> <p><strong>of cosmos at Easter-time, and the single sunflowers with their giant sunny heads that appear in small patches of ground between massive</strong></p> <p><strong>highway intersections. They make me happy! And yet too often my attention is focused on the bad news coming through the car radio, or I’m grumbling about the traffic and bad driving habits of the motorists around me.</strong></p> <p><br></p> <p><strong>Playlyst Studios Presents Psych Notes Volume 1</strong></p> <p><strong>Produced By Joanne Macgregor &amp; Mav Chetty</strong></p> <p><strong>Recorded at Playlyst Studios</strong></p> <p><strong>Senior Editor Benjamin Stanton Bridge</strong></p> <p><strong>Directed By Joanne Macgregor</strong></p>

5 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Psych Notes?

Want to change your life, but don't know where to begin? This collection of powerful therapeutic stories will help, heal, motivate and inspire your journey to self-improvement and greater happiness.

The human brain is hardwired for stories, not facts.

Allegories, parables, metaphors, anecdotes and fables — the way we learn best is to find the nuggets of wisdom, truth and inspiration tucked inside an unforgettable story. The powerful therapeutic tales in this collection will guide, heal, and motivate your journey to self-improvement and personal growth.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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