Jonas Marcovitz and James Spindler host a health and wellness podcast focusing on exercise, weightlifting, nutrition, supplements, mental health, and body image.
Psychology of Swole
Claim This Podcastby Jonas Marcovitz and James Spindler
4 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Jonas Marcovitz and James Spindler host a health and wellness podcast focusing on exercise, weightlifting, nutrition, supplements, mental health, and body image.
Language
🇺🇲
Publishing Since
10/11/2022
1 verified contact email on file for Psychology of Swole
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Recent Episodes
February 19, 2024
The Connection Between Strength Training and Mental Health with Dr. Patrick J. O’Connor
<p>In this episode, James and Jonas sit down with the University of Georgia’s Dr. Patrick J. O’Connor to discuss his review of research on the link between strength training and mental health. </p> <p>Dr. O’Connor was inspired to conduct this review by what he noticed was a focus on aerobic exercise in relation to mental that omitted the benefits of strength training. Join us to learn how weightlifting can affect mood, cognition, and sleep.</p> <p>Find more at this link: http://dx.doi.org/10.1177/1559827610368771</p> <p><br></p>
April 5, 2023
Bulking and Cutting Patterns with Dr. Kyle T. Ganson
<p>In this episode, James and Jonas sit down with Dr. Kyle T. Ganson from the University of Toronto. Dr. Ganson discusses his "Canadian Study of Adolescent Health Behaviors" and how youths interact with eating and weightlifting. We focus on his recent publication "Bulking and cutting" among a national sample of Canadian adolescents and young adults. </p> <p><br></p> <p>Find more at this link: <a href="https://pubmed.ncbi.nlm.nih.gov/36085408/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/36085408/</a></p>
October 30, 2022
Uncovering the Dangers of Muscle Dysmorphia with Dr. Roberto Olivardia
<p>Join us in our discussion with Dr. Roberto Olivardia, a clinical psychologist and Instructor of Psychology at Harvard Medical School who has done extensive work on body image in men focusing on muscle dysmorphia, body dysmorphia disorder, and other eating disorders.</p> <p>"Muscle Dysmorphia in Male Weightlifters: A Case-Control Study" - https://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.157.8.1291</p> <p>"Clinical features of muscle dysmorphia among males with body dysmorphic disorder" - https://pubmed.ncbi.nlm.nih.gov/17075613/</p>
4 total episodes available
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Frequently asked questions
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- What is Psychology of Swole?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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