In this podcast you will find a range of useful resources designed to assist in enhancing your mental health and wellbeing, and build individual resilience. Some episodes will provide education around specific skills or techniques, how to perform these and why. Other episodes will focus specifically on delivering guided exercises for relaxation, mindfulness, meditations, and so on. This is your one stop shop for your resilience toolbox.
Psychology Resources Podcast
Claim This Podcastby Cristian Torres
5.0(3 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In this podcast you will find a range of useful resources designed to assist in enhancing your mental health and wellbeing, and build individual resilience. Some episodes will provide education around specific skills or techniques, how to perform these and why. Other episodes will focus specifically on delivering guided exercises for relaxation, mindfulness, meditations, and so on. This is your one stop shop for your resilience toolbox.
Language
🇺🇲
Publishing Since
9/2/2020
1 verified contact email on file for Psychology Resources Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 26, 2022
Mindful minute - let it be
Mindful minute - noticing without judgement, letting be.
June 26, 2022
Mindful minute- the breathe
Mindfulness of the breathe exercise - under 2 mins.
June 26, 2022
Mindful breathing with LOS
Mindfulness of the breathe exercise with LOS cognitive defusion element.
13 total episodes available
Deep-dive analytics for Psychology Resources Podcast
Frequently asked questions
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- What is Psychology Resources Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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