Pua for Your Thoughts Podcast
Claim This Podcastby Hina & T
Podcast Overview
<p>Join two 20-somethings who moved from Hawai'i to Oregon while navigating the ups, downs, and everything in between. Real convos, plenty of laughs, and our puas on, always. 🎙️ New episodes drop every other Tuesday at 7am PST 🍒</p>
Language
🇺🇲
Publishing Since
9/2/2025
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Recent Episodes
December 23, 2025
IT'S TIMEEE! GNI W/ ALL OF THE HOLIDAY CHEER!
<p>It’s officially the most wonderful time of the year ✨🎄 </p><p>In this Christmas episode, we’re slowing down with our bestie Kobie Lei and soaking up the holiday magic together. We talk all about our family Christmas traditions; old, new, and the ones that still feel like home, along with what’s on our Christmas wishlists this year (both the fun and the meaningful). From favorite holiday movies and songs to the little things that make the season feel special, this episode is all about celebrating joy, togetherness, and the cozy moments that make Christmas, Christmas. Whether you’re spending the holidays surrounded by family, chosen family, or finding ways to celebrate on your own, this episode is a reminder to be present, grateful, and gentle with yourself during the season. </p><p>Grab a warm drink, light a candle, and come spend the holidays with us 🤍🎁 </p><p>PODCAST SOCIALS: </p><p>IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/puaforyourthoughtspod/">https://www.instagram.com/puaforyourthoughtspod/</a> </p><p>TikTok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@puaforyourthoughtspod">https://www.tiktok.com/@puaforyourthoughtspod</a> </p><p>WHERE TO FIND US 💌 </p><p>Hina's IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/mahinalaboy/">https://www.instagram.com/mahinalaboy/</a> </p><p>Hina's TikTok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@mahinalaboy">https://www.tiktok.com/@mahinalaboy</a> </p><p>T's IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/tyana_lau/">https://www.instagram.com/tyana_lau/</a></p>
December 2, 2025
Protecting your Peace in your 20s... kinda
<p>In this episode of The Pua for Your Thoughts Podcast, we’re recording from Tacoma during Holoholo Fest and unpacking the art of protecting your peace, especially when your 20s feel like one big experiment! We get into dropping the pressure to have a perfect plan, learning to trust the process, and finding calm even when life feels loud. It’s festival vibes, grounding reminders, and the conversations we all need sometimes.</p><p>PODCAST SOCIALS: </p><p>IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/puaforyourthoughtspod/TikTok">https://www.instagram.com/puaforyourthoughtspod/</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/puaforyourthoughtspod/TikTok">TikTok</a>: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@puaforyourthoughtspodWHERE">https://www.tiktok.com/@puaforyourthoughtspod</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@puaforyourthoughtspod">WHERE</a> TO FIND US 💌</p><p>Hina's IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/mahinalaboy/Hina's">https://www.instagram.com/mahinalaboy/</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/mahinalaboy/Hina's">Hina's</a> TikTok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@mahinalaboyT's">https://www.tiktok.com/@mahinalaboy</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@mahinalaboyT's">T's</a> IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/tyana_lau/">https://www.instagram.com/tyana_lau/</a></p><p></p>
November 18, 2025
Let's Talk: Relationships in your 20s
<p>In this episode, we’re getting real, personal, and a little vulnerable. Mahina opens up about her recent breakup after a three-year relationship, and together we unpack what dating in your 20s actually looks like, from the messy moments to the significant growth. </p><p>We break down our past relationships, the patterns we’ve noticed, and the lessons we wish someone had taught us sooner. We also dive into our love languages, attachment styles, red and green flags, and what we’re learning about loving others and loving ourselves. Whether you’re freshly single, deep in your soft-girl era, or stuck in a shitty situationship... this episode is for you. </p><p>PODCAST SOCIALS: </p><p>IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/puaforyourthoughtspod/">https://www.instagram.com/puaforyourthoughtspod/</a> </p><p>TikTok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@puaforyourthoughtspod">https://www.tiktok.com/@puaforyourthoughtspod</a> </p><p>WHERE TO FIND US 💌 </p><p>Hina's IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/mahinalaboy/">https://www.instagram.com/mahinalaboy/</a> </p><p>Hina's TikTok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@mahinalaboy">https://www.tiktok.com/@mahinalaboy</a> </p><p>T's IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/tyana_lau/">https://www.instagram.com/tyana_lau/</a></p>
8 total episodes available
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- What is Pua for Your Thoughts Podcast?
<p>Join two 20-somethings who moved from Hawai'i to Oregon while navigating the ups, downs, and everything in between. Real convos, plenty of laughs, and our puas on, always. 🎙️ New episodes drop every other Tuesday at 7am PST 🍒</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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