Welcome to Pull Up, Get Up, Move On—where real conversations spark real change. Each episode shares raw, transformative stories and practical tools, blending lived experience, ancestral wisdom, and community strength to help you rise. Together, we reclaim mental, emotional, spiritual, and financial health—so you can heal, thrive, and own your future.
Pull up, Get up & Move on
Claim This Podcastby Jenjii Hysten
5.0(2 reviews)
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Pull Up, Get Up, Move On—where real conversations spark real change. Each episode shares raw, transformative stories and practical tools, blending lived experience, ancestral wisdom, and community strength to help you rise. Together, we reclaim mental, emotional, spiritual, and financial health—so you can heal, thrive, and own your future.
Language
🇺🇲
Publishing Since
8/13/2025
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Recent Episodes
November 26, 2025
Leading with LOVE EP.5
<p>In this soul-stirring episode, Jenjii invites us to slow down, breathe, and return to the one truth that has the power to heal us individually and collectively: <b>love</b>. Not romantic love—but the kind of love that restores our spirit, softens the heart, and gives us the strength to keep moving in a world heavy with division, fear, and exhaustion.</p><p></p><p>Through personal reflection, ancestral wisdom, and the timeless teachings of Dr. Martin Luther King Jr., Jenjii explores what it really means to <i>choose love</i> when hate feels easier. She breaks down how hate quietly hardens us, how it seeps into our homes and communities, and how love—rooted in intention, boundaries, and action—can cleanse, restore, and liberate.</p><p></p><p>This episode is a tender reminder that love is a practice. A discipline. A spiritual returning. And that the first step toward healing our systems, relationships, and spirits is making the courageous decision to put the burden of hate down and let wisdom guide us back to who we truly are.</p><p></p><p>Grab your coffee or tea, settle in, and let this conversation be a balm.</p><p>This is how we pull up, get up, and move on: <b>we become the love the world is starving for.</b></p>
October 31, 2025
Anxiety: It’s ok to not be ok
<p>Anxiety: It’s ok to not be ok<br /><br />In this episode Jenjii talks all about being ok with not being ok.</p>
October 14, 2025
Accepting Change EP.3
<p>Summary</p><p></p><p>In this episode, Jenjii discusses the importance of facing change and the empowerment that comes from accepting one's truth. Through personal anecdotes, she illustrates the journey of transformation, emphasizing the need for self-awareness and action. The conversation encourages listeners to embrace their power and take steps towards positive change in their lives.</p><p></p><p>00:00 Introduction to Change and Empowerment</p><p>00:51 Facing the Truth: A Personal Journey</p><p>05:24 The Power of Acceptance and Transformation</p><p>11:10 Taking Action: Steps Towards Change</p><p>17:00 Embracing Your Power and Moving Forward</p>
6 total episodes available
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Frequently asked questions
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- What is Pull up, Get up & Move on?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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