Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Pulse with Q

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by Quinn Trinh

5.0(23 reviews)

30 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇻🇳

Podcast Overview

In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are. ---- W: www.qtotalwellness.com IG: qtotalwellness

Language

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Publishing Since

11/7/2022

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Recent Episodes

June 21, 2024

EP 07 - Mindfulness Teacher Prakash Athrayil: Decoding Happiness - Giải Mã Hạnh Phúc

Khám phá bí quyết của hạnh phúc cùng khách mời đặc biệt, thầy Prakash Athrayil, một người với sự đam mê và lòng nhiệt huyết trong việc giúp đỡ cá nhân và cộng đồng nuôi dưỡng sức khỏe và hạnh phúc. Thầy Prakash hiện đang giữ chức Giám đốc khu vực Đông Dương của tổ chức The Art of Living, một tổ chức với nhiệm vụ mang lại cho các cá nhân một cuộc sống trọn vẹn hơn, được thành lập vào năm 1981 bởi chuyên gia sức khỏe và người ảnh hưởng toàn cầu, Gurudev Sri Sri Ravi Shankar. Ngoài vài trò quan trọng tại The Art of Living, thầy Prakash có hơn 20 năm kinh nghiệm trong các lĩnh vực công nghệ thông tin, quản lý khách sạn và dược phẩm. Thầy còn là một nhà đào tạo và huấn luyện viên có tiếng, được biết đến với khả năng trao quyền cho các chuyên gia hàng đầu trong các tập đoàn và tổ chức công. Thầy Prakash tham gia tích cực vào các hoạt động xã hội thông qua the Art of Living và lãnh đạo nhiều dự án mang lại sự thay đổi tích cực cho các cộng đồng trong khu vực. Dành cho các cá nhân muốn tìm hiểu thêm về các chương trình của the Art of Living, vui lòng truy cập https://bit.ly/artoflivingvietnam Cảm ơn quý vị và các bạn đã dành thời gian lắng nghe. Mong quý vị và các bạn giữ gìn sức khỏe, sống tỉnh thức, và hãy nhớ rằng hạnh phúc luôn nằm trong tầm tay của chúng ta. -------- Discover the keys to happiness with our special guest, Prakash Athrayil, a dedicated man who focuses on fostering well-being for both individuals and communities. Prakash serves as the Director for the Indo-China region at the Art of Living Foundation, an organization committed to holistic living, established in 1981 by the globally acclaimed wellness expert and influencer, Gurudev Sri Sri Ravi Shankar. Apart from his leadership role at the Art of Living, Prakash boasts over two decades of experience across various sectors, such as IT, hotel management, and pharmaceuticals. He is a seasoned trainer and coach renowned for empowering professionals in leading corporate and public sector entities. Prakash is actively engaged in social endeavors through the Art of Living, leading multiple projects that have brought positive changes to communities in the region. For individuals keen on exploring the programs provided by the Art of Living, please visit https://bit.ly/artoflivingvietnam Thank you for joining us! stay healthy, stay mindful, and always remember that happiness is within your reach. Take care! -------- Timecodes 00:00 Introduction 01:30 Guest's early life, influences, and experiences 03:59 Exploring life's big questions: Purpose and deepest desires 09:20 Dispelling common misconceptions about happiness 10:52 Unveiling the happiness formula 18:08 Defining happiness: Is it as fragile as we think? 23:09 Embracing surrender 25:12 Strategies for managing depression and anxiety 33:01 Reflecting on death 35:46 Exploring the advantages of proper breathing 38:30 Live demonstration of breathing techniques 42:36 Optimal timing for meditation and breathwork 46:15 Guest's self-care routines 50:09 Words of wisdom for our younger selves 54:48 Closing remarks and guest's advice for the audience

June 21, 2024

EP 07 - Decoding Happiness - Giải Mã Hạnh Phúc

March 13, 2024

EP 06 - Hooked: Beyond the Usual Suspects

In this episode, we will explore thought-provoking questions that shed light on the complexities of common addictions. Moreover, it will offer suggestions on effectively managing these symptoms with empathy and comprehension. 00:00 - Introduction 00:28 - Standard Definition of Addiction 00:57 - Various Forms of Addiction 02:28 - Connection Between Human Psychology and Addiction 04:06 - The Struggle of Overcoming Negative Habits 07:53 - Addiction and its Relationship with Trauma 09:50 - Questions for Genuine Healing 13:36 - Self-Reflective Questions for the Audience

30 total episodes available

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Frequently asked questions

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What is Pulse with Q?: In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.

W: www.qtotalwellness.com IG: qtotalwellness
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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