As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.
Punchbags & Pints Podcast
Claim This Podcastby Kieran Leinster
42 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.
Language
🇺🇲
Publishing Since
12/13/2019
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Recent Episodes
April 9, 2021
Break up lessons #1 Perspective
I wasn't going to release this but thought why not, this was recorded almost as a cathartic episode just after I split with my ex and was some of the key lessons I took from the break up.
August 7, 2020
From obese to running marathons and doing David Goggins 4 x 4 x 48 challenge in 3 years
<p>Today I'm joined by Jules Brown who I can only describe as an absolute inspiration!</p> <p>In her 40's she has gone from obese to running marathons and only 2 weeks ago crushed David Goggins 4 x 4 x 48 challenge where you run 4 miles every 4 hours for 48 hours after being inspired by me completing it.</p> <p>Follow Jules's page we discussed <a href="https://www.facebook.com/groups/905108866647277">https://www.facebook.com/groups/905108866647277</a> Hit her up on instagram her tag is @communityvibes</p> <p>Follow me on FB <a href="https://www.facebook.com/kieran.leinster/">https://www.facebook.com/kieran.leinster/</a> and follow my lean up with Lights Out page where I give out loads of free content <a href="https://www.facebook.com/groups/3367408233292897">https://www.facebook.com/groups/3367408233292897</a></p> <p>My instagram is @kieleinster </p> <p>If you want to work with me https://kieranleinster.typeform.com/to/awJO6o</p>
July 28, 2020
Pushing personal boundaries with Ryan Kalan
<p>I had a great conversation with Ryan Kalan following up on the 4 x 4 x 48 challenge we did last week that he arranged. We spoke about motivation and how by challenging your self and pushing your limits you learn about what you're capable of and fire up your self confidence and motivation</p> <p>Head over to my FB <a href="https://www.facebook.com/kieran.leinster/">https://www.facebook.com/kieran.leinster/</a> and my instagram www.instagram.com/kieleinster</p> <p>Check out Ryan on FB <a href="https://www.facebook.com/ryan.kalan.9">https://www.facebook.com/ryan.kalan.9</a></p> <p>Check out Nick Bare on Youtube <a href="https://www.youtube.com/user/barelifenutrition">https://www.youtube.com/user/barelifenutrition</a></p>
42 total episodes available
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- What is Punchbags & Pints Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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