Health and Wellness podcast with a Punk Rock attitude! Discussing fitness, mental health, sustainability, and our planet.
Punk Rock Health Podcast
Claim This Podcastby Kelly Sabrina Lyne
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Health and Wellness podcast with a Punk Rock attitude! Discussing fitness, mental health, sustainability, and our planet.
Language
🇺🇲
Publishing Since
8/20/2019
1 verified contact email on file for Punk Rock Health Podcast
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Recent Episodes
January 19, 2020
Ep 10: Fear, Anxiety and Therapy with Debbie Carrol
In this episode, Debbie Carrol joins us to talk about all things therapy! We cover everything from counselling, hypnosis, fear, social anxiety, panic attacks, and what it is actually like to go and see a therapist. <br />From more information on Debbie's practise of counselling, Rapid transformation therapy, and hypnotherapy check out her website <a href="https://www.dccounsellingandhypnotherapy.com/" rel="noopener">https://www.dccounsellingandhypnotherapy.com/</a> or follow her on instagram @dccounsellingandhypnotherapy <br />If you want to find out more about Punk Rock Health check us out at <a href="http://www.punkrockhealth.co.uk" rel="noopener">www.punkrockhealth.co.uk</a> and on insta @punkrock_health
December 30, 2019
Ep 9: The Best Low or No Alcohol Beers for 2020 with Amy and Tom
In this episode, Myself, Tom, and Amy round up of the best alcohol-free beers easily available in supermarkets near you. Whether you are going for a 'Dry January' or simply thinking about drinking more 'mindfully' in 2020 let us give you a rundown of what is available alongside some of our personal insights and experiences with alcohol.
December 22, 2019
Episode 8 - New Year, New You? Fitness Fran is Back!
Punk Rock Health Podcast Episode 8 - Fran is back with us to discuss the trappings of a 'new year, new you' resolution and how we can avoid these traps and actually achieve our fitness goals in the new year. We cover topics such as goals and keeping them true t yourself, readiness and planning, financing your fitness, and more! <br />If you want to reach out to Fran with any questions or for a PT (London based) finder her on Instagram @puregrit.pt, and if you want to reach out to us at Punk Rock Health you can find more info on <a href="http://www.punkrockhealth.co.uk" rel="noopener">www.punkrockhealth.co.uk</a>, and we are @punkrock_health on instagram and /punkrockhealth on facebook.
10 total episodes available
Deep-dive analytics for Punk Rock Health Podcast
Frequently asked questions
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- What is Punk Rock Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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