Punto Saludable
Claim This Podcastby Heraldo Podcast
Podcast Overview
<p>Descubre cómo llevar una alimentación balanceada sin necesidad de realizar dietas complejas o que solo te estresan.</p><br><p>Escucha el podcast Punto Saludable, cada jueves y encuentra el equilibrio perfecto entre los alimentos y tu cuerpo.</p><br><p>Sigue a Heraldo Podcast en redes sociales y checa todos los episodios que tenemos para ti. </p><p>Instagram:<a href="https://www.instagram.com/elheraldopodcast/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/elheraldopodcast/</a></p><p>Tik Tok:<a href="https://www.tiktok.com/@elheraldopodcast" rel="noopener noreferrer" target="_blank"> https://www.tiktok.com/@elheraldopodcast</a></p><br><p>Redes sociales nutrióloga Haya Behar:</p><p>Instagram <a href="https://www.instagram.com/nutricion_infantil_consciente/?igsh=ZDNkamUzNXE5ZTR1#" rel="noopener noreferrer" target="_blank">nutricion_infantil_consciente</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇪🇸
Publishing Since
5/9/2020
1 verified contact email on file for Punto Saludable
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Recent Episodes
January 1, 2026
Comer con pantallas: Un error que perjudica tu salud
<p>Quizás tú no lo notes, pero… comer de manera rutinaria frente a pantallas resulta sumamente perjudicial para tu salud. </p><br><p>Y es que, la dinámica de alimentación se modifica y vas ignorando las señales de hambre o saciedad que tu cuerpo manda a tu cerebro. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
December 25, 2025
¡Elimina la culpa!: Así puedes comer balanceado durante diciembre
<p>Llega navidad, año nuevo y muchos platillos deliciosos... Pero con ello, llega mucho estrés, culpa y restricciones, sin embargo, lo realmente importante es que puedas disfrutar de los alimentos en compañía de las personas que más quieres y del momento tan hermoso que representa la temporada. </p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
December 18, 2025
Dietas balanceadas: Importancia y beneficios
<p>La forma en la que te alimentas resulta sumamente importante. </p><p>En este episodio conocerás las claves para lograr una alimentación balanceada sin necesidad de sacrificios, además te brindamos algunos consejos para integrar todos los grupos alimenticios que tu cuerpo requiere para rendir al máximo. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
178 total episodes available
Deep-dive analytics for Punto Saludable
Frequently asked questions
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- What is Punto Saludable?
<p>Descubre cómo llevar una alimentación balanceada sin necesidad de realizar dietas complejas o que solo te estresan.</p><br><p>Escucha el podcast Punto Saludable, cada jueves y encuentra el equilibrio perfecto entre los alimentos y tu cuerpo.</p><br><p>Sigue a Heraldo Podcast en redes sociales y checa todos los episodios que tenemos para ti. </p><p>Instagram:<a href="https://www.instagram.com/elheraldopodcast/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/elheraldopodcast/</a></p><p>Tik Tok:<a href="https://www.tiktok.com/@elheraldopodcast" rel="noopener noreferrer" target="_blank"> https://www.tiktok.com/@elheraldopodcast</a></p><br><p>Redes sociales nutrióloga Haya Behar:</p><p>Instagram <a href="https://www.instagram.com/nutricion_infantil_consciente/?igsh=ZDNkamUzNXE5ZTR1#" rel="noopener noreferrer" target="_blank">nutricion_infantil_consciente</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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