

- 19
- Episodes
- 14
- Ratings
- Bi-weekly
- Cadence
- 2024
- First episode
About Pura Vida Wellness
Healing Stories, Spiritual Growth and the Power of the Soul.
- Publisher
- Nyisha Rylander
- Category
- education · health & fitness · religion & spirituality · society & culture
- Language
- en
- Explicit
- No
- First episode
- 30 Mar 2024
- Latest episode
- 21 Oct 2026
Latest episodes
19 episodes in the feed.

21 Oct 2026
Why Is Changing How You Eat So hard? The Balancing Act Of A Medical Medium Protocol.
Why does changing the way you eat feel so much harder than it should? Most of us are living a balancing act we don't see. Coffee to wake up, a drink or a snack to wind down, staying busy so we never have to slow down. In this episode, Nyisha explains why starting a healing protocol means changing far more than food, and why struggling with it has nothing to do with willpower. IN THIS EPISODE - The everyday habits we use to regulate our nervous system and emotions - Why the body finds balance even in an unhealthy place, and why emotions come up when you change - Why friends and family push back when you start healing - Samskaras: the river metaphor for how habits form and how new ones take root - The snow globe effect, and why going all in at once rarely gets you there faster - Why you deserve credit for every change you make TRY THIS Start tomorrow with lemon water, first thing, before anything else. Give it three days before you add the next change. THE SOFT ON-RAMP - One meal or one snack at a time, starting with mornings - Lemon water first thing - Think in threes: 3 days, 3 weeks, 3 months - It's okay to take a step back, just not all the steps back MENTIONED IN THIS EPISODE - Anthony William, Medical Medium - The Medical Medium morning cleanse - Lemon water and celery juice - The 3:6:9 cleanses - Samskara, from yoga philosophy GO DEEPER IN THE HEALING COMPASS The Healing Compass is Nyisha's online membership community built around Medical Medium information. Inside: - Healing Foundations, with a gentle level-by-level way to let go of harmful foods and a full module on your nervous system and emotions - A library of MAPs (Mapped Action Plans) for different conditions - A community going through the same changes, so you're not doing it alone $33/month or $90/quarter, everything included. Join here: https://the-healing-compass.circle.so/checkout/the-healing-compass-community QUESTIONS, OR WANT TO GIFT A MEMBERSHIP? Message Nyisha: https://m.me/Nyishayogakauai New episodes every Monday. This podcast is for educational purposes and isn't medical advice.

13 Oct 2026
Eating Clean and Still Not Healing? It Could Be Dirty Blood Syndrome.
Eating clean and still not feeling better? You've cut the eggs, dairy and gluten. You're drinking your celery juice and doing your cleanses. But the fatigue, brain fog or symptoms are still hanging around, or new ones are showing up. In this episode, Nyisha digs into one of the most overlooked pillars of the Medical Medium approach: Dirty Blood Syndrome. IN THIS EPISODE - Why Dirty Blood Syndrome sits on a scale from 1 to 100, and why most of us are somewhere on it - The liver's main job: protecting your heart and brain by keeping your blood clean and thin - The camel effect: how your liver stores living water, and why you can drink all day and still feel dehydrated - Why heavy metals keep viruses fed, even when your diet is clean - Why reaching for another supplement may not help an overloaded liver - How to come back to the foundations TRY THIS Set a reminder in your phone for 3 months from today. When it goes off, take an honest look at what you're actually doing, not what you think you're doing. Nyisha does this herself, and after 10+ years she still catches herself slipping. THE FOUNDATIONS - Living water every day: fruits, leafy greens, lemon water, celery juice - Lower fat and lower salt - The Heavy Metal Detox Smoothie most days, if not every day - Cleansing, starting at the gentlest level MENTIONED IN THIS EPISODE - Medical Medium Liver Rescue by Anthony William - Medical Medium Brain Saver Protocols, Cleanses & Recipes (the Heavy Metal Detox Cleanse) GO DEEPER IN THE HEALING COMPASS This episode only scratches the surface. The full Dirty Blood Syndrome MAP (Mapped Action Plan) is inside The Healing Compass, Nyisha's Medical Medium membership community. All of Anthony's information is organized so it's clean, clear and easy to follow. Inside: - 30+ MAPs on different conditions and topics, updated all the time - Healing Foundations course - Navigating Supplements course, using Nyisha's 3:6:9 approach - Downloadable, clickable PDF guidebooks - Coming soon: Navigating Cancer, Navigating the Cleanses, and full audio for every course and MAP $33/month, everything included. No extra buy-ins. Join here: https://www.nyishayogakauai.com/offerings/the-healing-compass-community-membership QUESTIONS, OR WANT TO GIFT A MEMBERSHIP? Specials are running right now while the community is new. Message Nyisha directly: https://m.me/Nyishayogakauai New episodes every Monday. This podcast is for educational purposes and isn't medical advice.

6 Oct 2026
Finding My Compass: How I Found Medical Medium (and Why I Built The Healing Compass)
In this episode: Growing up with skin issues and doctors who never once asked what I ate Herbology, macrobiotics, the Starch Solution, and every path that came close but left holes The day in Costa Rica when the words "Medical Medium" popped into my head Losing and finding my faith again Why I don't have the big dramatic healing story, and why that's okay What I saw in years of running Medical Medium Facebook groups, and the overwhelm so many people feel About The Healing Compass Medical Medium is a huge body of knowledge: books, radio shows, years of lives. If you're sick, busy, and exhausted, you shouldn't have to study for ten years before you can start healing. I've done that digging so you don't have to. Inside the membership: The Map Room: Mapped Action Plans (MAPS) that pull everything on one topic together into clear steps Healing Foundations: the fundamentals course, the best place to start Navigating Supplements: a simple method so you're not taking 30 supplements Live calls and Ask Nyisha: bring your real questions Coming soon: guidance on the cleanses, book club study groups, and more If you want the complete MAPS, the courses, and a community walking this path with you, come join me inside The Healing Compass: https://www.nyishayogakauai.com/offerings/the-healing-compass-community-membership Questions or episode ideas? Message me: m.me/Nyishayogakauai

19 Aug 2025
The Intersection of Holistic Healing and Embodied Intimacy with Emily Wehrman
The Sacred Souls podcast, hosted by Nyisha Rylander, presents a conversation with Emily Wehrman, who integrates Medical Medium protocols with embodied intimacy practices. Emily recounts her profound journey from being a glamorous professional dancer, grappling with inner sexual suppression, to a transformative healing path. Driven by a personal crisis, she explored nutrition and spirituality, leading her to embrace the Medical Medium community. This episode offers a fresh perspective on healing, emphasizing the importance of a spiritual and holistic approach in overcoming personal obstacles and achieving a balanced, fulfilling life. Show Notes: Nyisha's Website: https://www.nyishayogakauai.com/ (https://www.nyishayogakauai.com/) Nyisha's Email: NyishaWellness@yahoo.com (mailto:NyishaWellness@yahoo.com) Emily’s Website: http://www.emilywehrman.com/ (http://www.emilywehrman.com/) Emily’s Insta: https://www.instagram.com/emily.masteryinlove/ (https://www.instagram.com/emily.masteryinlove/) Emily’s Email: emily@masteryinlove.com (mailto:emily@masteryinlove.com) Emily’s Empowered Feminine Priority List: Priority List (https://www.masteryinlove.com/empowered-feminine-priority-list?fbclid=IwY2xjawMR8e1leHRuA2FlbQIxMQABHq83p6Lb02w2CWYKB7AhxmfdC8pDNeyCYzGLnYeevQXQbiR4LoQQqB2_kuQJ_aem_iuLBkBU-xL45AIGffnVTqw)

5 Jun 2025
Exploring Sacred Light: Nyisha and Melanie Dive Deep
Join Nyisha Rylander on the Sacred Souls podcast as she chats with Melanie Belling about the intricacies of spiritual communication. Melanie discusses her revolutionary point-to-mind method, designed to halt reactive thought processes and foster harmonious relationships. The conversation reveals how heavy metals and spiritual derms (darkness) impact our perception and decision-making, drawing from teachings by Anthony William. They emphasize the importance of understanding the gap between perception and judgment, urging listeners to examine the unseen forces influencing their lives and cultivate a deeper spiritual awareness. To find Melanie: Melanie Belling | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/melanie.belling) Join the Sacred Souls Newsletter and get 5 Practices For Soulful Healing Guide! https://www.nyishayogakauai.com/pages/5-prectices-for-gentle-healing

19 Apr 2025
Unveiling Spiritual Warfare: A Talk with Zarnaz Fouladi
The Sacred Souls podcast brings back Zarnaz Fouladi for an in-depth chat about her journey into the unseen realms of negative entities and spiritual warfare. As an expert in medical medium protocols, Zarnaz details her experiences with chronic illness healing and energy work. The episode touches on fascinating topics such as the differences between negative entities and demons, the role of alien races, and the fourth dimension's impact on spiritual awareness. Listeners will gain valuable insights into the ongoing spiritual war and the empowerment of embracing one's role as a light warrior in these trying times. To connect with Zarnaz: Facebook Group: Medical Medium Healing & Beyond (https://www.facebook.com/groups/264712506638373/) Instagram: https://www.instagram.com/zarnaz_fouladi/ (https://www.instagram.com/zarnaz_fouladi/) To book a session or learn more: https://www.zarnazfouladi.com/angelicsoulalignment (https://www.zarnazfouladi.com/angelicsoulalignment) https://www.zarnazfouladi.com/shadowwork (https://www.zarnazfouladi.com/shadowwork)

17 Mar 2025
The Heart of Healing: Exploring Intuitive Wellness with Robin Cheyney
Nyisha Rylander and Robin Cheyney delve into the transformative experiences that brought them to the Medical Medium community. Robin recounts her struggles with debilitating health issues, particularly brain fog and adrenal failure. A chance encounter with a Goop article on Facebook marked the beginning of her healing journey. Despite severe neurological impairment, she managed to follow Medical Medium advice, leading to significant health improvements. This episode highlights the significance of divine guidance and community support in overcoming health challenges, offering listeners inspirational insights into the unconventional paths to wellness.

4 Mar 2025
Interview with Joshua Eldredge, Certified Health Coach and owner of Elderidge Woodworks of Cape Cod
Joshua Eldredge is a Certified Health Coach who healed from multiple chronic illnesses using the Medical Medium information. After receiving a B.F.A in 2004 from Framingham University, he worked as a Call Firefighter EMT. He wrote his first book, Wychmere, in 2015, in response to his vast interest in hidden knowledge and secret history. He currently owns and operates a Medical Medium friendly woodworking business called Eldredge Woodworks of Cape Cod. He also owns and operates a custom building business called JAE Building Inc., on beautiful Cape Cod, Massachusetts. Learn more about Joshua's offerings here (link to multiple links) https://inktr.ee/joshuaeldredge (https://inktr.ee/joshuaeldredge)

19 Jul 2024
Interview with Celina De Luna- Folk Herbalist and Holistic Consultant
Here is the interview I did with Celena De Luna💙 Celina is a Folk Herbalist and Holistic Consultant. She also provides meal prep services in the San Diego area- including prep for the 369 cleanses! You can find links to her website, socials and contact info below ⬇️ In our discussion, Celina shared her incredible healing journey, recovering from selective mutism and anxiety using Medical Medium information and other trauma healing modalities. She also explained Folk Herbalism, which I found fascinating. Celina obtained her certification from the Gaia School of Natural Healing in 2016. In the interview, I sensed her strength, nurturing nature, and the beautiful Light Energy that shines from her eyes when she is inspired. A message from Celina: “I am a Mexican American folk herbal medicine crafter & consultant from Southern California devoted to holistic healing, natural liver care & sustainable health practices for highly sensitive systems & people overcoming chronic illness. I am a 2016 graduate & initiate of the Gaia School of Healing & Earth Education, where I began training in plant spirit medicine, Folk Herbalism & earth tending. Since 2021, I have been on a committed detox and health food journey, studying and implementing cutting-edge holistic cleanse protocols from the Medical Medium book series, which have since then influenced how I practice medicine - to better serve the chronically ill. Alongside this, for the past 12 years, I've been immersed & hold practice in traditional earth-based healing techniques, medicinal plant-based meal prep, energetic clearing & physical body work support, trauma recovery & inner child work, non-toxic home tending & sustainable living, ethical wildcrafting & plant identification, herbal medicine making & education and hosting ceremonial group gatherings & day retreats for women. I am also an artist; you will find my hand-drawn illustrations scattered throughout my work! All of these practices have enriched my path to better support people like you. As a sensitive, strong woman recovering from my own chronic symptoms & mental hardships, choosing to rise above it all & live harmoniously with my body, I am here to be of support to other women looking to claim their own birthright of vibrant health. It takes immense amounts of compassion, discernment, bravery, and dedication to choose to care for our bodies & minds with such consideration to the whole, but I am here to tell you that it is completely worth it. You are not alone, my friend, and I am here to help in whatever authentic ways I can.” Celina's journey and dedication to holistic healing are truly inspiring. Her commitment to helping others reclaim vibrant health is commendable. Thank you, Celina, for sharing your story with us and for the incredible healing work you are doing for the community. Celina’s Website: https://www.ofthemoonmedicine.com/ (https://www.ofthemoonmedicine.com/) Celina’s IG https://www.instagram.com/ofthemoonmedicine?igsh=MXJocmdwOGFoZGVxbQ== (https://www.instagram.com/ofthemoonmedicine?igsh=MXJocmdwOGFoZGVxbQ%3D%3D)

1 Jul 2024
Interview with Natasha Darwent - Integrative Mental and Physical Practitioner at Resilient Grace
Here is the interview I did with Natasha Darwent . We discussed her long battle with eating disorders and digestive issues, which led to substance addictions in order for her to cope. We also explored how these experiences led her to become a counselor for others who were in that same position. We then discussed how she found Medical Medium and applied the information in addition to her background in counseling to heal herself. This led her to her soul-aligned business, which is using those same techniques to help others. Natasha was very open and generous, sharing so much of her experience with us. Her incredible healing journey inspires me, and I know it will be inspiring to you too! Thank you so much, Natasha, for this gift of your healing story and for inspiring others struggling with the same challenges. A message from Natasha: “Hi, my name is Tasha, I support individuals and their families who are navigating mental and emotional challenges like anxiety, depression, PTSD, eating disorders, and addiction, as well as physical issues such as chronic illness, gut problems, brain function complications, and autoimmune diseases. With 15 years of therapeutic expertise plus a lifetime of lived self-healing experience, l guide clients to identify and move beyond self-limiting beliets and patterns, facilitating profound transformation and healing. Together, we address the root causes of mental and physical illness to create a life defined by freedom, joy, creativity, and ease.” If you would like to learn more about Natasha’s experience, follow her on social media, contact her directly with questions, or work with her; the links here: Natasha’s website and to book a session with her: https://www.resilient-grace.com/ Natasha’s IG: https://www.instagram.com/tasha.darwent?igsh=eDN1NmRtY3g5Mnkw Natasha’s Facebook: https://m.facebook.com/natasha.darwent?mibextid=LQQJ4d

9 Jun 2024
Interview with Marjorie Renwick-Forster
Here is the conversation I had with Marjorie Renwick-Forster. We chatted about her healing journey, how she found Yoga and Medical Medium, and how she combines them to help people heal. Marjorie has a beautiful presence, and her healing energy can be felt through her voice. She has a special and unique way of blending Yoga with MM information. She combines those with her intuitive gifts, creating a nurturing and supportive healing experience for her clients. A message from Marjorie: “I work with yoga, medical medium protocols, and phototherapy patches to help empower people to take back control over their health. Using yoga to assess body energy, I am able to help people identify the root cause of their physical and health issues and guide them in developing their own intuitive healing abilities. We create self-healing plans together that work with your life and lifestyle. Each plan is completely individualized for your specific condition or health complaint. “ Click the links below to connect with Marjorie on her website and follow her on Instagram. Marjorie’s Instagram https://www.instagram.com/intuitiveyoga__andhealing?igsh=bm93MGNrdG9wbnFn Marjorie’s Website https://intuitiveyogaandhealing.com/

30 May 2024
Interview with Zarnaz Fouladi - Intuitive Wellness Coach & Quantum Healer
This is the conversation I had with Zarnaz Fouladi. -Intuitive Wellness Coach & Quantum Healer We talk about her healing journey, how she found Medical Medium, and how healing herself led her to her soul aligned business. This was a super fun conversation and I learned a lot. A message from Zarnaz: I help you to reclaim your health by identifying the root cause of your illness and accelerate your healing through: Nutritional Guidance - using Medical Medium information as a foundation for detoxing the body and guided by Intuitive Scans that teach you how to fast track your healing. Energy Healing - to help release energetic blockages slowing your healing and slowing your healing and contributing to symptoms, and Inner Work, or Shadow-Work - that teaches you how to alchemize and heal your mental, emotional, and spiritual bodies and even physical pain. These approaches help catalyze your healing to the next level, embody your highest self, and empower you to become your own healing expert. Zarnaz’’s website: Zarnaz’s website: https://www.zarnazfouladi.com/ Zarnaz’s Instagram: https://www.instagram.com/zarnaz_fouladi?igsh=MmVlMjlkMTBhMg== Zarnaz’s Facebook Group: https://www.facebook.com/groups/264712506638373/?ref=share

22 May 2024
Interview with Melissa Wright
Here is the interview I did with Melissa Wright During our conversation, Melissa shared her personal healing journey, her past, and her ongoing healing process. We delved into her discovery of Medical Medium, which aided her healing and guided her toward her soul-aligned business. Melissa is an Emotions, Mind, and Energy Integration Practitioner who studied under Mandy Morris, the wife of Oliver Nino. After this conversation, I learned she is very compassionate and has a special gift for understanding others' struggles in their healing journeys. A message from Melissa: I use a combination of Medical Medium, emotional, and soul healing information and my training as an Emotions, Mind, and Energy Integration Practitioner to help you overcome emotional struggles that interfere with your healing. Check out the links below for further information on how to work with Melissa and join her Facebook group! Website: https://allstormspasscoach.wixsite.com/allstormspass Facebook group: https://m.facebook.com/groups/318035042911228/?ref=share Instagram: https://Instagram.com/all.storms.pass.coaching Join my Collecting Stones Meditation challenge: https://allstormspasscoach.wixsite.com/allstormspass/meditation-challenge

15 May 2024
Interview with Mary Laube- Her amazing story of healing from addictions
In this interview, Mary shares her incredible journey of healing from addictions using both the 12-step program and Medical Medium information. Mary was very open and generous in sharing what she went through and how she finally overcame these addictions after 30 years! She shares her plans for helping others heal and break free from the imprisonment of addiction, which I am very excited about as it is so needed. This topic is a very important one, and it is not talked about enough in our community, as we all have addictions, whether it is to specific actions, emotions, food, drugs, or anything else. To contact Mary and/or follow her journey, find her on Facebook by clicking the link below:

11 May 2024
Interview with Pam Purnell
Pam is a Chronic Fatigue coach who specializes in helping those struggling with fatigue find the root cause and begin to heal. In this episode, Pam and I discuss what brought her to the Medical Medium books, her amazing healing journey, and how her own experiences led her to her soul-aligned business. To learn more about Pam or to schedule a session, check out these links below. website: www.pampurnell.com Instagram: https://www.instagram.com/beatchronicfatigue?igsh=c3g4cTZ1NmYweXg5 (https://www.instagram.com/beatchronicfatigue?igsh=c3g4cTZ1NmYweXg5)

5 May 2024
Interview with Mandi Palmer, Intuitive Health Strategist
I had a beautiful conversation with Mandi Palmer, an Intuitive Health Strategist. Mandi shared her own healing journey and what led her to begin helping others on their journeys. If you would like to connect with Mandi and learn more about her and her membership programs, here are her links: Here's a link to the Intuitive Health Strategy Membership (6 months) where you get Intuitive Body Readings, 1-on-1 sessions, group sessions, and more for only $89/month ($50 sign up fee to cover more comprehensive first session): https://mandipalmer.newzenler.com/monthly-intuitive-health-strategy-membership Mandi’s group/membership - The 'Celery Juice Lifestyle' Support Group is a small group gathering where you can ask questions, connect with the MM community face to face, and have REAL conversations about healing. $29 or free to those in the Intuitive Health Strategy Membership. https://mandipalmer.newzenler.com/supportgroup Follow Mandi on IG: https://www.instagram.com/mandi_palmer_chc?igsh=MWE4c3U3aTFpMnZyNw==

4 Apr 2024
Interview with Tami Friday. Reiki Master, Energy Healer, and Animal communicator
I had a conversation with Tami Friday, an animal communicator and energy worker for People, Pets, and Property. Tami shared how she discovered her calling and created her Soul Aligned Business. We also discussed her healing journey with Medical Medium information and how it helped her heal physically, mentally, and spiritually. If you would like to book a session with Tami, here are her links: https://www.facebook.com/TamiFridayOT (https://www.facebook.com/TamiFridayOT) https://www.instagram.com/tamifriday/ (https://l.messenger.com/l.php?h=AT0bbKKk_LFlclAsTlpsmgPAnj4Z0pWnZLkFaPD01ElZMQDFifXf48vqjJjU0TlJUTUh12GDujZFUguRZmtfNU33OhXP0lCc2S3ITPjN0fwa0HyRLbR1OmrY6sAzkXV312fKDs58CQeyBthis2WQ9lBd&u=https%3A%2F%2Fwww.instagram.com%2Ftamifriday%2F) www.tiktok.com/@tami.friday (https://l.messenger.com/l.php?h=AT0bbKKk_LFlclAsTlpsmgPAnj4Z0pWnZLkFaPD01ElZMQDFifXf48vqjJjU0TlJUTUh12GDujZFUguRZmtfNU33OhXP0lCc2S3ITPjN0fwa0HyRLbR1OmrY6sAzkXV312fKDs58CQeyBthis2WQ9lBd&u=http%3A%2F%2Fwww.tiktok.com%2F%40tami.friday) http://www.youtube.com/@tamifridayllc (https://l.messenger.com/l.php?h=AT0bbKKk_LFlclAsTlpsmgPAnj4Z0pWnZLkFaPD01ElZMQDFifXf48vqjJjU0TlJUTUh12GDujZFUguRZmtfNU33OhXP0lCc2S3ITPjN0fwa0HyRLbR1OmrY6sAzkXV312fKDs58CQeyBthis2WQ9lBd&u=http%3A%2F%2Fwww.youtube.com%2F%40tamifridayllc)

30 Mar 2024
Interview with Jean Gordy
Are you looking for a peaceful and rejuvenating nature retreat? Look no further! Recently, I had the pleasure of chatting with Jean Gordy, who owns a stunning nature retreat on Hornby Island. You won't want to miss the details on how to book a stay at this oasis. Plus, we delved into the benefits of Medical Medium (Anthony William) and our healing protocols. Tune in for an uplifting and informative conversation. Here is how you can contact Jean to find out more and to book your retreat: https://www.facebook.com/groups/7248820431830571 (https://www.facebook.com/groups/7248820431830571)

30 Mar 2024
Interview with Cathy Merkel- Roddy
In this interview, I sit down with Cathy Merkel-Roddy, and we talk about how she healed from Spasmodic Dysphonia using all-natural methods. She shares her amazing story, how she overcame it, plus how you can work with her to heal from this and other neurological issues.
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- 10 ratings
- Spotify
- 5.0 / 5
- 4 ratings
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