This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
Pure Curiosity with Iris McAlpin
Claim This Podcastby Iris McAlpin
4.3(18 reviews)
32 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
Language
🇺🇲
Publishing Since
10/4/2017
1 verified contact email on file for Pure Curiosity with Iris McAlpin
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Recent Episodes
January 7, 2022
Therapist & Retired Party Girl Amanda E. White on Alcohol Culture & Sobriety
In this episode I speak with Amanda E. White, therapist, retired party girl, and author of the new book Not Drinking Tonight about alcohol culture. This is a nuanced conversation about how we collectively relate to alcohol and sobriety, how alcohol misuse and eating disorders are intimately connected, the difference between alcohol addiction and "food addiction" and so much more. Whether you're struggling with your relationship with alcohol, interested in reflecting on your relationship with alcohol, or wanting to support someone in your life who is struggling, this conversation offers insight as well as practical guidance for navigating these issues.
December 14, 2021
Dr. Jen Douglas on Perfectionism, Parenthood & Breaking Intergenerational Patterns
In this episode I speak with Dr. Jen Douglas, a licensed psychologist, Stanford professor and mom about all things perfectionism. We talk about how it shows up (in sometimes sneaky ways) across multiple dimensions, including body image, parenting and productivity. Perfectionism also has an intergenerational component to it, and Dr. Jen offers some tangible insight into how we can shift these patterns within our families and raise children who aren't burdened by the weight of perfectionism. We also discuss the importance of pleasure, play and humor in healing, and how learning to laugh at ourselves can help us manage the inevitable messiness of life. Dr. Jen is a delight, and I hope you will enjoy this perfectly imperfect episode!
November 12, 2021
Therapist Yolanda Renteria on Trauma-Informed Parenting & Child Development
In this episode of Pure Curiosity I speak with licensed trauma therapist Yolanda Renteria about how our childhood experiences impact our wellbeing as adults, sleep training, child development, trauma-informed parenting, and so much more. Yolanda shares from both her personal experience as a mother and her professional experience as a therapist, and addresses some really delicate and potentially very sensitive issues that come up for parents. As an expecting mother, I was grateful to learn from her, and believe her insights would be helpful for anyone regardless of their parenting status. We've all been children, so we've all been impacted by the cultural norms around parenting in one way or another.
32 total episodes available
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Frequently asked questions
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- What is Pure Curiosity with Iris McAlpin?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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