The path towards yourself is the one to deal with negativity like doubts,self confidence dissatisfaction,anger,frustration & dejection that seem too real. We may catch ourselves going down the spiral sometimes but what’s the healthiest & natural way out. What’s our learning & how? There in lies the secret of ancient wisdom & practical techniques that can guide us. Here Shilpa a wellness expert for 2 decades, simplifies it for the benefit of all.
Podcast Overview
The path towards yourself is the one to deal with negativity like doubts,self confidence dissatisfaction,anger,frustration & dejection that seem too real. We may catch ourselves going down the spiral sometimes but what’s the healthiest & natural way out. What’s our learning & how? There in lies the secret of ancient wisdom & practical techniques that can guide us. Here Shilpa a wellness expert for 2 decades, simplifies it for the benefit of all.
Language
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Publishing Since
8/10/2020
1 verified contact email on file for Pure Space
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Recent Episodes
September 8, 2020
5 Monstrous Impediments in my meditation practice!
When I started meditation it was quite a big deal in every sense. I was very new to the concept of consciously closing my eyes, I experienced a whole range of emotions not always perfect or Correct by my standards & ended up wondering why I was even meditating in the 1st place! Here I’m sharing it, enjoy!
August 31, 2020
The Ultimate Solution: Honouring the Practice!
As a beginner to meditation, I had so many questions bombarding my mind, there were times I thought that I was better off without a practice. Thankfully I hung on...know how in the podcast!
August 25, 2020
The Healing power of breath in mental health & well being!
Mental health & wellness is the most crucial aspect for a happy life. Understanding the factors that impact our state of mind wrt ancient wisdom & modern science!
4 total episodes available
Deep-dive analytics for Pure Space
Frequently asked questions
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- What is Pure Space?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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