Puriodik Conversations is a mental health awareness podcast. It is a podcast that will bring all of us together through empathy and compassion for one another’s challenges and triumphs. Follow this podcast to hear more from others who believe mental health awareness is important.
Puriodik Conversations
Claim This Podcastby sarahjuliettebirmingham
13 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Puriodik Conversations is a mental health awareness podcast. It is a podcast that will bring all of us together through empathy and compassion for one another’s challenges and triumphs. Follow this podcast to hear more from others who believe mental health awareness is important.
Language
🇺🇲
Publishing Since
10/3/2023
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Recent Episodes
May 17, 2024
Episode 13: Combatting Stress and Anxiety Through Setting Boundaries
Mykayla Lynn is 23 years old and loves to dabble in many hobbies, loves anything about the sky and the world, enjoys spending time with her boyfriend, family, and friends. Mykayla has a primary immunodeficiency called CVID (Common Variable Immunodeficiency) that has caused some secondary health issues as well as maintaining her anxiety and depression for many years. We will discuss different ways that we both have found worked for us regarding boundary setting and addressing anxiety/ depression stints.
March 26, 2024
Episode 12: Stigmas Around Medications and The Benefits of Therapy
Alexis Zacharko and I start by diving into stigmas around medications. Then we discuss burnout, corporate jobs, and the benefits of therapy. Ends off discussing post-COVID norms and what active listening is.
March 26, 2024
Episode 11: Holistic Therapies
This podcast features Jenny Tecklenburg who has been a passionate health and wellness professional for over 15 years. She has worked with clients to achieve a stronger mind-body connection through movement, mindfulness, and holistic practices. Topics of discussion: journaling, breathwork, ice baths, and the power of these therapies. You can find Jenny: Instagram: hamama_retreats_ / hamama_studio_pdc Website: hamamawellness.com
13 total episodes available
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Frequently asked questions
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- What is Puriodik Conversations?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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