Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Purposeful Happiness - Being Happy in a Fast Crazy World

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by Ranjay Mitra

21 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

This series is about practical ways to be happy, calm & peaceful in life. Apart from philosophy of happiness & bliss, we all need a personalized approach to our happiness. it is about the journey from being always anxious & terrified to being always blissful! With this podcast I'm competing with 1 billion crazy people almost desperate to cause troubles, 2 billion spouses, 3 billion authors from toddlers to suited-booted marketers who write prolific bestsellers on happiness & yet are extremely unhappy by themselves & numerous other sources of unhappiness - from boss to your burger :)

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Publishing Since

11/7/2021

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Recent Episodes

March 27, 2022

Purposeful Happiness - 21 Nutrition & Managing the Mind

Ep 21. In this episode we summarize the main aspects of starting to understand our mind and providing with a healthy nutrition to our mind. The mind, very subtle, quite less understood and too much dependent upon, we are almost slaves to our mind's wants and wishes. A prelim understanding of our minds is invaluable in the long process of establishing oneself in the seat of happiness.  This is the final episode of the season & a must-listen one!

March 20, 2022

Purposeful Happiness - 20 Spontaneous Emotions & Internal Bias

Ep 20. In this episode we talk about broadly classifying our emotions into spontaneous & trained emotions & discuss how spontaneous emotions lead to much trouble & unhappiness. We share lessons from a 2010 HH Dalai Lama's retreat where he explains our internal biases & our natural responses to spontaneous emotions & how an intellectual intelligent study of the Self could lead to a well trained response.

March 13, 2022

Purposeful Happiness - 19 Developing an Understanding of Change

Ep 19. In this episode we talk about building an understanding of change & the changing nature of our lives. Understanding change & accepting change as the only Truth of life could be a huge relief and prevent us from resisting changes. Rather, a good understanding of the constantly changing nature of our existence would help us to build reverence & respect and mitigate, if not completely eliminate, stress from our lives.

21 total episodes available

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What is Purposeful Happiness - Being Happy in a Fast Crazy World?: This series is about practical ways to be happy, calm & peaceful in life. Apart from philosophy of happiness & bliss, we all need a personalized approach to our happiness. it is about the journey from being always anxious & terrified to being always blissful!

With this podcast I'm competing with 1 billion crazy people almost desperate to cause troubles, 2 billion spouses, 3 billion authors from toddlers to suited-booted marketers who write prolific bestsellers on happiness & yet are extremely unhappy by themselves & numerous other sources of unhappiness - from boss to your burger :)
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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