How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Pursuing Me with Shakirah Forde

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by Shakirah Forde

5.0(1 reviews)

14 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Welcome to ”Pursuing Me,” a transformative podcast that dares to explore the captivating journey of self-discovery. This captivating podcast invites you to embark on a deliberate and purposeful quest to uncover your truest self. Join us as we navigate a range of topics, including mindfulness, personal growth, emotional intelligence, and self-compassion. From uncovering hidden passions and overcoming self-limiting beliefs to cultivating meaningful relationships and finding balance in our hectic lives, ”Pursuing Me” guides you through the twists and turns of self-exploration.

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Publishing Since

6/20/2023

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Recent Episodes

December 31, 2023

A Time for Reflection

This episode explores mindful reflection and the benefits of intentional introspection. I define what mindful reflection is, discuss how it positively impacts your personal growth, offer quotes and journal prompts to get you thinking and share my own results of reflecting over the past year. Follow, Share and Like to Support the channel You can reach me at Hello@ShakirahForde.com Website: www.Shakirah Forde.com

December 16, 2023

Growth is Not a Destination

Show Notes Introduction to the Episode: <ul> <li>We kick off with a warm welcome and a brief overview of what this episode is all about – understanding growth as an ongoing journey rather than a finite goal.</li> </ul> Segment 1: Understanding Growth as a Journey: <ul> <ul> <li>Defining Growth: We challenge traditional views of growth as goal-oriented and introduce the idea of growth as an ever-evolving process.</li> <li>The Myth of Major Milestones: A discussion on how focusing solely on major life events can overshadow the small, yet significant, everyday growth experiences.</li> </ul> </ul> Segment 2: Staying in the Present: <ul> <ul> The Power of Now: We delve into the importance of being present in our daily lives and how this mindfulness can lead to a more fulfilling growth experience. We also discuss various mindfulness techniques and their role in recognizing growth. </ul> </ul> <a href="www.shakirahforde.com" target="_blank" rel="noopener noreferer">www.shakirahForde.com</a>

December 4, 2023

Pushing Through the Seasons

Title: Pushing Through the Seasons Publish Date: 12/4/2023 Duration: 16min 20 sec Episode Summary: In this transparent episode, I delve into my personal battle with seasonal depression, exploring how the changing seasons affected my motivation, focus, and discipline. I share my journey of falling into a slump as the days grew shorter and the weather changed, leading to a desire to stay indoors and a decline in energy levels. The episode is a candid discussion about the signs of losing focus, such as decreased physical activity, increased napping, falling behind on creative projects like blogging and podcasting, reduced social interactions, and a lack of organization. Key Topics Discussed: <ol> <li>The Impact of Seasonal Changes: Understanding how shorter days and colder weather can lead to seasonal depression and affect daily routines.</li> <li>Recognizing the Signs: A look at how wanting to stay indoors, feeling tired earlier, and reduced energy are indicators of a shift in mental health.</li> <li>Personal Struggles: Our host shares their experiences with decreased physical activity, more daytime napping, falling behind on their blog and podcast, reduced interaction with friends, and a struggle to stay organized.</li> <li>Finding the Way Back: The turning point in regaining focus, including the crucial role of physical exercise, the importance of getting organized (especially through journaling), the benefits of meditation, and the positive impact of stepping out of the house.</li> </ol> Episode Highlights: <ul> <li>The Role of Physical Exercise: A detailed discussion on how returning to the gym helped in regaining energy and focus.</li> <li>Journaling as a Tool for Organization: Insights into how maintaining a journal can aid in staying organized and on track.</li> <li>The Power of Meditation: Exploring how meditation can help in regaining mental clarity and focus.</li> <li>Stepping Out: The importance of not staying confined indoors and how getting out can positively impact mental health.</li> </ul> @shakirah_forde | Hello@shakirahforde.com Call to Action: Listeners are encouraged to share their own experiences with seasonal depression and how they cope with changes in focus and motivation. They can reach out via social media or email to join the conversation.

14 total episodes available

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What is Pursuing Me with Shakirah Forde ?: Welcome to ”Pursuing Me,” a transformative podcast that dares to explore the captivating journey of self-discovery. This captivating podcast invites you to embark on a deliberate and purposeful quest to uncover your truest self.

Join us as we navigate a range of topics, including mindfulness, personal growth, emotional intelligence, and self-compassion. From uncovering hidden passions and overcoming self-limiting beliefs to cultivating meaningful relationships and finding balance in our hectic lives, ”Pursuing Me” guides you through the twists and turns of self-exploration.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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