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פודקאסטדליה

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by Dalia Coldham

5.0(4 reviews)
41 episodes
Updated Bi-weekly
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Podcast Overview

פודקאסטדליה” היא סדרת מפגשים המאפשרת לאנשים מקהילת הסטודיו וחבריהם לחלוק איתנו בתחומי העיסוק, העניין וחוויות החיים שלהם”

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Publishing Since

4/14/2022

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Recent Episodes

Episode thumbnail for סדנת תזונה תומכת מערכת החיסון עם שרית פלד

May 13, 2026

סדנת תזונה תומכת מערכת החיסון עם שרית פלד

פודקאסט העוסק בתזונה מאוזנת ואורח חיים בריא, עם דגש על חיזוק מערכת החיסון באמצעות הרגלי אכילה נכונים. בכל פרק נדבר על תזונה תומכת גוף ונפש, טיפים מעשיים לשגרת חיים בריאה וכלים פשוטים לשיפור הבריאות ביום־יום.

Episode thumbnail for Gate Five – The Art of Generosity

May 12, 2026

Gate Five – The Art of Generosity

Gate five – The Art of Generosity My contract with Myself With each and every deed, word, glance, and touch, I come to give, to heal, to ease, and to support. Each time I start to think, “I gave but received nothing in return,” I will remind myself, “In giving, I received.” I will remind myself to constantly look for ways to see the spirit and soul of those around me, rather than their external wrappings. My generosity will awaken you and enable you to see that all those fleeting, dynamic things around you—your body, your house, your thoughts, and your emotions—are not actually you. This realization allows you to recognize your own infinity, the spirit within you, and the soul within you that endures.  My signature that in every deed, word, glance, and touch, I have come only to give, heal, ease, and support. Dana The Sanskrit word Dana refers to the concept of donation. When I am in the mindset of giving with no motivation to receive, and I give out of the goodness of my heart, I am filled with purity. My conscience is calm. When I am in the mode of generosity, with no ulterior motive of personal gain, my heart is open. I stop worrying about my own needs: what’s hard for me, what hurts me, or what bothers me.  I stop thinking about “What’s in it for me?” I am filled with emotion; I am moved by your happiness and by the good I have done. Generosity, the act of giving, is a tool that balances me and enables me to live a life of joy.  Giving of myself, from what I have and what I can share with others, is both the most important and the most moving purpose of my life. It must be practiced by all of us so that we may live in peace and freedom with ourselves. We should teach those around us—our friends, our children, our students, and our work colleagues—to live in this state of consciousness.  In sports, for example, we should be non-competitive. We should support one another and be there for each other. This way, we all grow, and we reduce injuries by focusing less on personal achievement and more on mutual support. This approach should be applied in all areas of life. At work, we should operate as a team. We should collaborate, share profits, enjoy the benefits of our efforts and successes, and even face failures together as a team. Because this is what we remember—the togetherness, the cohesion, and the support. And this is how we build lifelong friendships.  Our generosity, our outpouring from our own abundance, is the key to living a joyful and balanced life. This is an intrinsic part of our human existence as free, enlightened people. So be generous. Give as much as you can. Be generous with your talents, your time, your money, your nourishment, your touch, and your love. Give. Vishuddha The Chakra of communication and purity. I gently place my fingers on my neck, my eyes fill with the color sky blue, the color of the morning sky—a soft, light blue—and I hum the sound of ha-am. I connect to the area of my body responsible for communication. I breathe deeply, and my throat opens its gates to the world, as if I've created a hole in the middle of my throat that allows energy to flow freely like a fresh breeze that blows straight into my throat through the hole in my neck, blowing out all the waste with it. I picture fresh, translucent white air coming in, while grey air leaves, repeating this cycle until the outgoing air is as clean and white as the incoming air. I am connected to my throat, my mouth, my lips, my vocal cords, and my lungs as they fill with clean air. I deeply explore my communication chakra. I check in on my relationships, my connections with others, and how I communicate with people around the world. Does my relationship with you come from a loving heart? Is it compassionate and giving, rather than motivated by ulterior motives or personal gain, even if those are hidden? I examine my relationships. When my generosity is pure, my Chakra is open, my throat is open, and my words are clear. I think ca

Episode thumbnail for Gate Four - The Art of Creativity, Purpose and Livelihood

May 11, 2026

Gate Four - The Art of Creativity, Purpose and Livelihood

Gate 4 The Art of Creativity, Purpose, and Livelihood My contract with Myself I promise myself to gaze with wonder at all things, as if I were seeing them for the first time. I will not define anything, not even a flower; I will not say to myself, “that is an apple blossom; it belongs to this species.” Rather, I will see it as an illumination of nature. I will refrain from defining you, even if we have known each other for a long time. I will see you as an ever-emerging creation, revealing itself to me, with infinite possibilities that are your spirit. I promise myself that I will eradicate all fear that keeps the creation within me from coming into the light, because I know that I have a gift within me, and I will find a creative way to gift it to the world. I will continue to see my purpose as uncovering the true purpose within each and every one of you, as you peel away the layers, the fears, the prejudices, and the labels you have applied to yourself, so that your uniqueness can come to light; that way, each of us can offer our unique gift to the world. We are one great big human tapestry. Together, we will bring about peace, stillness, and camaraderie. We will find an alternative way to be close to one another. My signature that I will look at all things through the eyes of wonder. Creativity, Purpose, Livelihood, and the Connection Between Them I will sincerely try, from the bottom of my heart, to explain the deep-seated Yoga concepts that have given me life tools, so I can help you connect your uniqueness and creativity to your purpose. This is the path to freedom and joy. These are the tools: Kama, Karma, Dharma, Artha, and Moksha. Kama The foundation of life is passion - the Kama, the fire burning within me. It is primal, childlike, pure, and the primary source of creation. When I have passion, my creativity awakens, my uniqueness emerges, and my gift to the world appears. This is the ultimate purpose of my life and the reason I am here.    Karma Creativity is the space where I can let go of the Karma: my patterns, my fears, my apprehensions, my habits, and my assumptions about who I am.  Dharma As I emerge into the light and follow the Dharma, the wisdom, the godliness, and the spirit of life, I am led to the creation already within me that has, until now, been shrouded in darkness. I have within me the imagination to fulfill my dreams. I have infinite abundance, and I can influence you to bring you into the light along with me. You and I can create the world. I have a responsibility to show you your unique gift to the world because no one else can offer it. Therefore, you have a responsibility to fulfill your potential and share your gift with the world. This is your destiny. If it is not fulfilled, we have missed out on the opportunity to live life. Artha According to the tradition of Yoga, only once I have fulfilled and actualized my destiny and turned it into my livelihood, into Artha, and I can provide for myself from within my unique creative gift to the world, then, and only then, can I be one with Dharma, spirit, and godliness. Moksha You might ask, “Can I fulfill my creativity separately, alongside my work that provides my livelihood?” The Yoga answer is – no. I must leave my other pursuits and live in Bhakti, in devotion to my purpose and destiny, with no fear of economic scarcity or of the ropes that might pull me down with messages like – “Don’t do that! Stay where you are, stay where it’s safe!” There will always be inner voices telling us this is a bad idea. However, there is another inner voice, however small, telling us this is a good idea. This voice opens the door to endless and infinite possibilities. When this happens, we can shift from merely existing, from the grind of work, from simply functioning and rolling from one day to the next, to truly living. This is a place devoid of time and space, a place where I never feel like I have worked a day in my life, where I could be in my stud

41 total episodes available

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What is פודקאסטדליה?

פודקאסטדליה” היא סדרת מפגשים המאפשרת לאנשים מקהילת הסטודיו וחבריהם לחלוק איתנו בתחומי העיסוק, העניין וחוויות החיים שלהם”

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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