A podcast about resilience in the face of compassion fatigue and burnout.
by RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe
5.0(3 reviews)
60 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube0
Engagement32
Podcast Overview
A podcast about resilience in the face of compassion fatigue and burnout.
Language
🇺🇲
Publishing Since
4/1/2018
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45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube0
Engagement32
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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poor
Publishing Consistency
Every 48 days
Recommendations available
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Recent Episodes
June 7, 2026
So… It’s 2026!
<p>The RAFT Team takes time to celebrate the past year’s accomplishments & set intentional boundaries for the current year of growth in advocacy.</p> <h3 class="wp-block-heading">Episode Time Codes</h3> <ul class="wp-block-list"> <li><strong>00:00 |</strong> The RAFT Podcast Intro</li> <li><strong>00:47 |</strong> Welcome & Episode Overview</li> <li><strong>04:00 |</strong> RAFT 2025 Achievements</li> <li><strong>05:45 |</strong> Team Discussion begins with Achievement: What boundaries are you setting to celebrate achievements this year? How do you protect yourself without depleting yourself completely?</li> <li><strong>15:25 |</strong> Engagement: How are we setting boundaries to give ourselves time & space to feel fully engaged?</li> <li><strong>22:25 |</strong> RAFT Blog Quote: “This year asked us to adapt, question, and to care more deeply than ever before. What carried us through wasn’t perfection… it was community, courage, and the simple truth that we’re stronger when we refuse to do this work alone.” – So… 2025 Happened. Sophie Strachan, December 30, 2025</li> <li><strong>23:00 |</strong> What are you doing this year to fuel relationships that fill your cup?</li> <li><strong>32:42 |</strong> Meaning: How are you grounding yourself in deeper meaning?</li> <li><strong>40:15 |</strong> RAFT Blog Quote: “We keep circling back to the same truth. Advocates need community. They need a space that feels like an exhale.” – So… 2025 Happened. Sophie Strachan, December 30, 2025</li> <li><strong>40:50 |</strong> Positive Emotions: What boundaries are you putting into place to ensure opportunities for enjoyment in your own life?</li> <li><strong>46:36 |</strong> Final reflections & closing thoughts</li> <li><strong>49:40 |</strong> Outro</li> </ul> <h3 class="wp-block-heading"><strong>Resource Links</strong></h3> <ul class="wp-block-list"> <li><a href="https://www.raftcares.org/resources/community-blog/so-2025-happened/">So… 2025 Happened Blog</a></li> <li><a href="https://www.raftcares.org/?sdm_process_download=1&download_id=2862">Vision Board Template</a></li> <li><a href="https://www.raftcares.org/?sdm_process_download=1&download_id=2296">PERMA Worksheet</a></li> <li><a href="https://www.raftcares.org/?sdm_process_download=1&download_id=2225">PERMA Poster</a></li> <li><a href="https://www.raftcares.org/?sdm_process_download=1&download_id=3449">Progress, Not Perfection Coloring Page</a></li> </ul>
January 16, 2026
The Power of Presence
<p>In this episode, Maegan and Joy discuss the power of presence, a topic that came along a couple years ago, when Maegan wrote a blog in haste and it just kind of blew up. So spend the next 40 minutes exploring how to be present in someone’s emotional journey rather than rushing to fix their problem. They’ll talk about how you can foster deeper connections, healing, and support by actively listening, validating, showing empathy, and resisting the urge to fix.</p> <h2 class="wp-block-heading">Episode Time Codes</h2> <ul class="wp-block-list"> <li><strong>00:00</strong> Intro</li> <li><strong>00:47</strong> Maegan introduces herself and joy and introduces the topic: The Power of Presence.</li> <li><strong>03:15</strong> What do you do first to show support?</li> <li><strong>07:46</strong> How do you offer support when you can’t actually fix the problem?</li> <li><strong>10:12</strong> Asking questions to clarify needs</li> <li><strong>11:26</strong> Everyone’s support needs are different.</li> <li><strong>13:45</strong> How do you handle the discomfort of sitting with someone else’s big emotions when trying to offer support?</li> <li><strong>19:01</strong> How do you handle it when someone doesn’t need or want you to do anything, they just need you to listen and/or be present?</li> <li><strong>20:28</strong> Active listening and support skills.</li> <li><strong>28:05</strong> What do you appreciate from your support system?</li> <li><strong>31:49</strong> Outro</li> </ul> <h2 class="wp-block-heading">Links</h2> <ul class="wp-block-list"> <li><a href="https://www.raftcares.org/resources/community-blog/the-power-of-presence-offering-emotional-support-without-fixing/">The Power of Presence: Offering Emotional Support Without Fixing</a></li> </ul>
December 5, 2025
What it Means to Be an Advocate and Survivor
<p>In this powerful episode of the RAFT Podcast, we bring together survivor-advocates from across the movement for an open and honest conversation about what it means to hold both identities—survivor and advocate.</p> <p>Join Nicole Crespi and Joy Ingram, RAFT Workshop Facilitators, along with guest Jaime Cypher from the Pennsylvania Coalition to Advance Respect (PCAR), as they share stories of resilience, reflection, and belonging. Together, they explore how lived experience shapes advocacy, what it takes to sustain ourselves in this work, and how community care helps us thrive.</p> <h3 class="wp-block-heading">Episode Time Codes</h3> <ul class="wp-block-list"> <li><strong>00:00</strong> Intro</li> <li><strong>00:44</strong> Podcast participants and Advocate-survivors Nicole, Joy, and Jamie introduce themselves.</li> <li><strong>04:45</strong> Participants talk about a time when they felt empowered in their roles as advocates while also being survivors.</li> <li><strong>12:18</strong> What contributions and characteristics make us feel empowered and supportive?</li> <li><strong>25:06</strong> What motivates us to continue advocating?</li> <li><strong>33:34</strong> The grieving process involved in being an advocate and survivor.</li> <li><strong>37:54</strong> What would you say to another survivor who is thinking about getting into advocacy work?</li> <li><strong>48:19</strong> Taking a break from professional advocacy work</li> <li><strong>50:36</strong> What does organization/movement leadership need to know/do to empower their advocate staff who are also survivors?</li> <li><strong>1:00:53</strong> What are you enjoying?</li> <li><strong>1:07:27</strong> Outro</li> </ul>
60 total episodes available
Recent guests on RAFT
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lindsey Godwin
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Molly McGuigan
Guest
Miriam Novotny
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Frequently asked questions
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- What is RAFT?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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