RAFT

About RAFT

A podcast about resilience in the face of compassion fatigue and burnout.

Publisher

RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe

Category

business · education · education

Language

en

Explicit

No

First episode

1 Apr 2018

Latest episode

29 Sept 2026

Latest episodes

61 episodes in the feed.

1. 

   29 Sept 2026

   7 Types of Rest

   In this episode of the RAFT Podcast, we explore the Seven Domains of Rest and what they can teach us about caring for ourselves as advocates. From physical and mental rest to sensory, creative, emotional, and social rest, we talk about the types of rest we gravitate toward, what we learned from taking the rest quiz, and how we can weave small moments of rest into the workday. We also explore what it looks like to create organizations that support rest…not just as an individual responsibility, but as part of a healthier advocacy culture. Episode Time Codes 00:00 Intro 01:34 Seven Domains of Rest by Dr. Dalton-Smith Physical Mental Spiritual Sensory Creative Emotional Social 03:47 Which type of rest do you gravitate towards most often? 09:07 What was your experience of taking the rest quiz? 26:05 How can advocates practice any of these seven types of rest throughout their workday? 33:49 Joy’s Resting in Advocacy story 36:35 How can advocates practice any of these seven types of rest throughout their workday? (continued) 41:54 What works for you, listener? Let us know @raftcares 42:25 At the organizational level, what can we do to make sure that we’re encouraging and supporting team members in the seven types of rest? 47:29 Outro

2. 

   7 Jun 2026

   So… It’s 2026!

   The RAFT Team reflects on past achievements and sets intentional boundaries for future growth in advocacy, offering insights on engagement and personal well-being.

3. 

   16 Jan 2026

   The Power of Presence

   Host Maegan and guest Joy explore the power of presence, teaching listeners how to offer emotional support by listening and validating rather than fixing problems.

Who has been a guest on RAFT

Names identified in recent episode analyses. Showing up to five guests.

• Nicole Crespi
• Joy Ingram
• Jaime Cypher
• Ajmal Qureshi
• Jeremie Miller

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

0

Engagement

32

Contact RAFT

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about RAFT