
Raised Resilient: Help Your Highly Sensitive Child
Hosted by Hilary and Dr Hilary · Dr. Hilary Mandzik - Psychologist
4.9from 116 ratings
- 244
- Episodes
- 22
- Transcribed
- 116
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Raised Resilient: Help Your Highly Sensitive Child
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each week on the Raised Resilient podcast as we explore the topics parents worry about most when it comes to raising highly sensitive kids: managing meltdowns, building emotion regulation, understanding highly sensitive kids, making sense of challenging behaviors, building self-esteem, finding parenting strategies that actually work *with* your child’s sensitivity ... and everything in between. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the reall...
- Publisher
- Dr. Hilary Mandzik - Psychologist
- Category
- kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 10 Feb 2022
- Latest episode
- 13 Oct 2026
Latest episodes
22 of 244 episodes have a transcript.

13 Oct 2026TRANSCRIPT
Siblings Fighting Again? The Hidden Toll Your Sensitive Child's Meltdowns Take on Their Sibling

6 Oct 2026TRANSCRIPT
Is Your Kid Always Angry? Here's Why Anger Is a Secondary Emotion (and How to Create Emotional Safety)

29 Sept 2026TRANSCRIPT
163: Am I Raising a Narcissist? Why Sensitive Kids Show a Lack of Empathy When They're Upset
Inside a recent episode

Siblings Fighting Again? The Hidden Toll Your Sensitive Child's Meltdowns Take on Their Sibling
Published 13 Oct 2026 · Transcript excerpt
[…] These are the kids that if we don't do this, they just learn to hold it in. And we know those aren't patterns that we want because most of us grew up doing that. Absolutely. And it didn't take me by complete surprise. But she started saying things like when my son was having a big reaction or didn't get his way and had that frustration, and he wanted something that she had or something. She finally just started saying, just let him have it. Like, just give it to him. Just let him have it. So here is my seven year old like walking on eggshells around her brother. And I knew that was not a I did not want that to continue. […]
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See plansWho has been a guest on Raised Resilient: Help Your Highly Sensitive Child
Names identified in recent episode analyses. Showing up to five guests.
- Jen
- Nick
- Kelsey
- Jeanne
- Josh
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 66 ratings
- Spotify
- 4.9 / 5
- 50 ratings
Contact Raised Resilient: Help Your Highly Sensitive Child
- Guest appearances
- Books guests
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Questions about Raised Resilient: Help Your Highly Sensitive Child
Who hosts Raised Resilient: Help Your Highly Sensitive Child?
Hilary and Dr Hilary host the show. Published by Dr. Hilary Mandzik - Psychologist.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Raised Resilient: Help Your Highly Sensitive Child take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
22 of 244 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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