Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)
Claim This Podcastby Dr. Jamie Lewis
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Podcast Overview
<p><strong>Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)</strong></p><p>The <strong>Rare Wellness Podcast</strong> covers topics like regenerative medicine, longevity, hormone balance, nutrition, and supplements — offering valuable insights to help you achieve optimal health and performance.</p><p>Hosted by <strong>Dr. Jamie Lewis</strong>, each episode dives into cutting-edge therapies and wellness strategies, from advanced treatments in regenerative medicine to practical tips for balancing hormones, improving nutrition, and enhancing longevity.</p><p>Sponsored by <strong>Center for Regenerative and Performance Medicine</strong>, located in the beautiful Pacific Northwest, this podcast is your go-to resource for uncommon pathways to health and vitality.</p><p><strong>Wellness is rare — let’s help you find it.</strong></p>
Language
🇺🇲
Publishing Since
1/14/2025
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Recent Episodes
May 11, 2026
How to Actually Hit Your Protein Goal — Practically, Reliably, Every Day
<p>Struggling to hit your daily protein target? In this episode, Dr. Lewis and Becca break down why protein is the cornerstone of muscle preservation, metabolic health, and healthy aging — and share practical, real-world strategies to help you consistently meet your goal without turning every meal into a chore.</p>
May 4, 2026
5 Steps to Cool Inflammation
<p>Inflammation is the silent driver behind everything from stubborn weight to poor healing. In this episode, Dr. Lewis and Becca walk through a practical five-step plan to cool the fire from the inside out.</p>
April 29, 2026
Sermorelin: for Longevity and Performance
<p>Dr. Jamie Lewis and Becca Pabona, RN break down sermorelin — what it is, how it works, and why it's become one of the most talked-about peptides in longevity and performance medicine. They cover the science behind growth hormone decline, the clinical evidence on sleep and body composition, safety and sourcing, realistic timelines for results, and how sermorelin pairs with GLP-1 medications to preserve muscle during weight loss.</p>
37 total episodes available
Recent guests on Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)
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Dr Jamie Lewis
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Dr Howard Grattan
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Frequently asked questions
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- What is Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)?
<p><strong>Rare Wellness Podcast (by Center for Regenerative and Performance Medicine)</strong></p><p>The <strong>Rare Wellness Podcast</strong> covers topics like regenerative medicine, longevity, hormone balance, nutrition, and supplements — offering valuable insights to help you achieve optimal health and performance.</p><p>Hosted by <strong>Dr. Jamie Lewis</strong>, each episode dives into cutting-edge therapies and wellness strategies, from advanced treatments in regenerative medicine to practical tips for balancing hormones, improving nutrition, and enhancing longevity.</p><p>Sponsored by <strong>Center for Regenerative and Performance Medicine</strong>, located in the beautiful Pacific Northwest, this podcast is your go-to resource for uncommon pathways to health and vitality.</p><p><strong>Wellness is rare — let’s help you find it.</strong></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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