On The Raw Temple channel, we explore the path to wholeness through pure nutrition, spiritual practices, and conscious community.
Podcasts, interviews, and inspiring gatherings – all about returning to your true essence through food and awareness.
Raw Talks - by The Raw Temple
Claim This Podcastby The Raw Temple
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18 episodes
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Podcast Overview
On The Raw Temple channel, we explore the path to wholeness through pure nutrition, spiritual practices, and conscious community. Podcasts, interviews, and inspiring gatherings – all about returning to your true essence through food and awareness.
Language
🇺🇲
Publishing Since
2/4/2026
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Recent Episodes
June 3, 2026
I Had Diabetes, Crohn's & No Testosterone — Here's What Healed Me | Jeff Juices | Ep 18
<p>Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO</p><p><br></p><p>SUMMARY</p><p><br></p><p>In this Raw Talks episode recorded live in Bali, Jeff (known online as Jeff Juices) shares his remarkable healing journey — from chronic illness, Crohn's disease, and dangerously low testosterone to vibrant health through raw food, juicing, and extended water fasting. Speaking candidly with the audience, Jeff answers questions on parasites and worms, the distilled vs. spring water debate, fasting physiology vs. juice cleansing, blood work on a raw diet, and how to share this lifestyle without being preachy. His central message: fasting is the most powerful tool for deep healing, and the body's intelligence does the rest.</p><p><br></p><p>LINKS:</p><p><br></p><p>The Raw Temple: https://therawtemple.com</p><p>The Raw Temple's Instagram: https://www.instagram.com/therawtemple/</p><p>Jeff's Instagram: https://www.instagram.com/benrichards.life/</p><p><br></p><p>CHAPTERS</p><p><br></p><p>0:00 – From Bedridden to Thriving: Jeff's Raw Healing Story</p><p>1:35 – Crohn's, Diabetes & 30 Years of Abuse: How Illness Became the Wake-Up Call</p><p>4:00 – Let Food Be Thy Medicine — But Not When You're Sick</p><p>5:42 – Why Fasting Beats Fruit: The Power of an Empty Stomach</p><p>7:32 – Spiritual Awakening Through Fasting: The Serpent, Costa Rica & Finding God</p><p>10:13 – Fasting from Your Phone: Clearing the Noise to Find Yourself</p><p>12:26 – Parasites & Worms: Why Water Fasting Beats Herbal Remedies</p><p>19:45 – Distilled Water vs. Spring Water: Which Is Best for Fasting?</p><p>32:30 – Juice Cleanse vs. Water Fast: Why They're Not the Same Thing</p><p>36:06 – How Long Should You Fast? Breaking Down 21, 30 & 40-Day Fasts</p><p>44:00 – Fasting Safely: Knowing Your Limits & The Importance of Supervision</p><p>57:31 – Blood Work on a Raw Diet: Testosterone, B12 & What the Numbers Really Show</p><p>1:05:01 – Sharing This Lifestyle Without Preaching: How to Plant Seeds, Not Judgement</p><p>1:15:21 – Upcoming Retreats: Raw Fruit Adventure & 21-Day Public Fasting Retreat in Bali</p>
May 27, 2026
The Ultimate Fasting Experts Conversation | Tyler, Jeff & Laetitia | ep 17
<p>Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO</p><p><br></p><p>SUMMARY</p><p>In this powerful live panel recorded in Bali, host Alex brings together Laetitia, Jeff and Tyler — 3 experienced fasting coaches with deep personal healing stories — for a raw, honest conversation about fasting for health and healing. The three explore who should fast, how to fast safely, the differences between fruit fasting, juice fasting, water fasting, and dry fasting, and how each approach affects the body's detoxification process. They also dive into the emotional and spiritual dimensions of fasting, touching on parasites, hormones, menopause, digestive issues, and the importance of surrendering to the body's innate intelligence — making this one of the most comprehensive and nuanced fasting discussions you'll find.</p><p><br></p><p>LINKS:</p><p>The Raw Temple: https://therawtemple.com</p><p>The Raw Temple's Instagram: https://www.instagram.com/therawtemple/</p><p>Laetitia's Instagram: https://www.instagram.com/rawjuicyfit/</p><p>Tyler's Instagram: https://www.instagram.com/tylertolmantt/</p><p>Jeff's Instagram: https://www.instagram.com/benrichards.life/</p><p><br></p><p>CHAPTERS</p><p>0:00 – Intro & Meet the Panel: Laetitia, Jeff & Tyler</p><p>3:29 – Personal Healing Journeys: How Fasting Changed Their Lives</p><p>11:27 – Who Should Fast? Debating the Right Time to Start</p><p>22:34 – Fast, Faster, Fastest: Fruit, Juice & Water Fasting Explained</p><p>31:16 – Women & Fasting: Hormones, Adrenals & the Menstrual Cycle</p><p>40:34 – Intermittent Fasting for Women: Getting Enough Calories</p><p>45:43 – Rest vs. Activity During a Fast: Two Different Philosophies</p><p>56:13 – Enemas, Colonics & Supporting the Body's Elimination Channels</p><p>1:07:44 – Emotional & Spiritual Breakthroughs During Extended Fasting</p><p>1:15:29 – The Power of Rest & Sleep: When Your Body Detoxifies Most</p><p>1:23:57 – Dry Fasting: Benefits, Dangers & Who It's Really For</p><p>1:36:40 – Plaque, the Lymphatic System & Deep Cellular Detoxification</p><p>1:51:11 – Q&A: Parasites, Menopause, Hormones & Digestive Healing</p><p>2:18:21 – Bloating, SIBO & How Long to Fast for Gut Healing</p>
May 20, 2026
Build Muscle as a High-Raw Vegan - with 3 embodied experts | Q&A with Miro, Sinclair & Ben | Ep 16
<p>Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARYCan you really build strength and muscle on a raw vegan or high-fruit diet? In this live panel recorded in Bali, three long-term plant-based practitioners — Miro (13 years), Sinclair (10 years), and Ben (18 years raw) — share their personal journeys, daily eating habits, and training philosophies. The conversation covers everything from fat loss and fasting to enzymes, lymphatics, peptides, and the power of mindset. Whether you're curious about plant-based fitness or looking to optimize your current lifestyle, this episode is packed with real-world experience and inspiration.LINKS:The Raw Temple: https://therawtemple.comThe Raw Temple's Instagram: https://www.instagram.com/therawtemple/Sinclair's Instagram: https://www.instagram.com/fastingthehealerwithin/Miro's Instagram: https://www.instagram.com/miro_kloosterman/Ben's Instagram: https://www.instagram.com/benrichards.life/CHAPTERS00:00 - Introduction & Panel Overview01:48 - Miro's Story: 13 Years High-Carb Raw Vegan04:30 - Sinclair's Story: From Bodybuilder to Plant-Based05:37 - Ben's Story: 18 Years Raw, Active at 5008:18 - Daily Eating Habits & Meal Timing11:00 - Intermittent Fasting & Hunger on a Clean Diet13:53 - Training for Strength & Muscle on Plants20:10 - How to Stay Lean: Fat Loss, Calories & Cleansing33:17 - Losing Muscle Mass: Root Causes & Solutions37:57 - Lymphatic Health, Circulation & Citrus Fasting47:54 - Building Muscle on Fruit: Fasting vs. Fruit-Only Diets54:50 - Enzymes, Bio Photons & the Secret to Raw Food Longevity1:05:54 - Creatine, Supplements & Famous Plant-Based Athletes1:09:40 - Visualization, Mindset & Muscle Building1:13:24 - Peptides, BPC-157 & the Body's Self-Healing Ability1:28:13 - Closing Thoughts & Final Inspiration</p>
18 total episodes available
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