Ready To Lose
Hosted by Ready To Lose · Billie Blake Risboskin
4.8from 606 ratings
- 278
- Episodes
- 124
- Transcribed
- 606
- Ratings
- Monthly
- Cadence
- 2020
- First episode
About Ready To Lose
Tired of losing weight only to gain it back? Ready to Lose helps women finally lose weight for the last time- without diets, calorie counting, or restriction. Each week, life and weight-loss coach Billie Blake shares simple mindset shifts and doable habits so you can stop self-sabotaging, build self-trust, and feel confident in your body. It's time to start losing weight in a way that feels simple, doable, and FUN without overhauling your entire life. You'll get real-life tools and coaching tips on fitness, food, mindset, and emotional eating to help you create healthy habits that last. Are you Ready to Lose?
- Publisher
- Billie Blake Risboskin
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Jun 2020
- Latest episode
- 19 Oct 2026
Latest episodes
124 of 278 episodes have a transcript.
19 Oct 2026TRANSCRIPT
277. How to Trust Yourself Around Food
8 Oct 2026TRANSCRIPT
276. Walking the Camino de Santiago: What I Loved, What Was Hard, and What I Learned
8 Sept 2026TRANSCRIPT
275. The Go-To Weight-Loss Plan for Busy Moms
Inside a recent episode
277. How to Trust Yourself Around Food
Published 19 Oct 2026 · Transcript excerpt
[…] Another way to think about this is like, what promise can I keep to myself today? And if that's one workout for 20 minutes, awesome. Maybe it's getting into bed at nine instead of staying up until 1030 or 11. Maybe it is planning the chocolate after dinner instead of telling yourself you shouldn't have it and then eating it anyway. For me, I will give you an example that completely changed my life and my relationship with food plans. Ice cream before bed. When I started making doable plans, I was like, okay. I remember being so skeptical about this, but I tried it. Sometimes you got to take action before you fully believe it. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 94 ratings
- Spotify
- 4.8 / 5
- 512 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
Contact Ready To Lose
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Ready To Lose
Who hosts Ready To Lose?
Ready To Lose host the show. Published by Billie Blake Risboskin.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Ready To Lose take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
124 of 278 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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