Real WW Talk
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Podcast Overview
<p>Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.</p>
Language
🇺🇲
Publishing Since
1/3/2021
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Recent Episodes
May 23, 2026
273. The Shame of Weight Regain
Host [Host Name] explores the emotional toll of weight regain, helping listeners navigate shame and avoid the spiral of perceived failure.
May 16, 2026
272. Why "Treat Yourself" Backfires
Host Dr. Nicole Beurkens explores how the "treat yourself" mentality sabotages healthy habits and perpetuates a cycle of indulgence.
May 9, 2026
271. We Hate Tracking But Here's How We're Fixing It
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Tracking can feel annoying, restrictive, and like one more thing that needs to be done in the day. It's such a hard habit to build! Today's conversation digs into why tracking feels so frustrating, but instead of seeing tracking as pressure, we explore how to use tracking as a simple tool to build awareness, consistency, and confidence in our habits. Our mindset shift is goi...
281 total episodes available with 114 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Real WW Talk?
<p>Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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