by Lisa Tarves
Real Talk for Your Overthinking Mind is where you come when your brain won’t stop. Hosted by Lisa Tarves, this podcast blends real-life conversations, emotional insight, and a touch of humor to help you make sense of what you’re feeling. From overthinking and anxiety to relationships and self-doubt, each episode is honest, relatable, and grounding. Some will make you laugh, some will go deeper—but all are here to remind you you’re not alone.
Language
🇺🇲
Publishing Since
5/1/2026
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July 6, 2026
<p>Sometimes the greatest act of love isn’t holding on—it’s having the courage to let go.</p><p>In this heartfelt episode of <strong>Real Talk for Your Overthinking Mind</strong>, Lisa Tarves explores one of life’s most difficult emotional experiences: letting go. Whether you’re grieving someone who has died, healing after a breakup, watching your children grow up, caring for an aging parent, ending a friendship, or releasing a dream that no longer fits your life, letting go can feel impossible.</p><p>But what if letting go isn’t the opposite of love?</p><p>What if it’s one of the deepest expressions of love we can ever offer?</p><p>In this episode, Lisa discusses why love doesn’t disappear just because circumstances change, why healing isn’t the same as forgetting, and how we can carry love with us while still allowing ourselves to move forward.</p><p>If you’ve been struggling with grief, change, loss, or the guilt that often comes with moving forward, this conversation will remind you that love can remain—even when life asks you to let go.</p><p><strong>In this episode:</strong></p><ul><li>Why letting go isn’t giving up</li><li>The connection between love and grief</li><li>Learning to release without forgetting</li><li>Finding peace during life’s difficult transitions</li><li>Why healing honors love instead of replacing it</li></ul><p>Hi, I’m Lisa Tarves, and I help people make sense of what they’re feeling so they can actually feel better.</p><p>Visit: https://www.realtalkforyouroverthinkingmind.com</p><p><br></p><p>#LoveInLettingGo #LettingGo #Grief #GriefHealing #Love #Loss #HealingJourney #EmotionalHealing #MentalHealth #MentalHealthPodcast #PersonalGrowth #SelfHealing #LifeTransitions #Overthinking #Counseling #Hope #Healing #MovingForward #Relationships #LisaTarves #RealTalkForYourOverthinkingMind</p>
July 6, 2026
<p>Have you ever gone out with your spouse, partner, friend, or family member and watched them become the life of the party—laughing, smiling, telling stories, making everyone else feel important—while acting as if you weren’t even there?</p><p>It’s one of the most confusing and painful experiences for people in relationships with narcissists.</p><p>In this episode of Real Talk for Your Overthinking Mind, Lisa Tarves talks about why this happens, what it feels like to become invisible to someone who seems capable of giving everyone else their attention, and how this dynamic slowly affects your confidence, self-worth, and sense of reality.</p><p>If you’ve ever left a restaurant, party, family gathering, or social event wondering why strangers received more kindness than you did, you’re not imagining it—and you’re not alone.</p><p>In this episode we’ll discuss: • Why narcissists often appear charming in public • Why the people closest to them often receive the least attention • The emotional impact of feeling invisible • Why this pattern can leave you questioning yourself • How to recognize what’s happening without blaming yourself • The first steps toward reclaiming your voice and your sense of self</p><p>Sometimes the deepest hurt isn’t being yelled at. It’s sitting beside someone who makes everyone else feel seen… while you slowly disappear.</p><p>Learn more at: https://www.LisaTarves.com https://www.RealTalkForYourOverthinkingMind.com</p><p>#Narcissist #NarcissisticAbuse #EmotionalAbuse #Invisible #Relationships #Gaslighting #SelfWorth #Healing #TraumaRecovery #MentalHealth #LisaTarves #RealTalkForYourOverthinkingMind</p>
June 30, 2026
<p>Have you ever looked around and thought, "Why am I so exhausted? I haven't done anything different."</p><p>Maybe you tell yourself you're just burned out. But what if that's not the whole story?</p><p>What if you've simply been the strong one for too long?</p><p>In this episode, we're talking about the emotional weight of always being the dependable person—the one who keeps showing up, solves everyone else's problems, holds the family together, and pushes through even when you're running on empty.</p><p>We'll explore why being "strong" can become its own form of emotional exhaustion, the signs that your nervous system has been carrying too much for too long, and how to begin caring for yourself without feeling guilty.</p><p>If you've ever felt like you're surviving instead of living, this conversation is for you.</p><p>Remember—you don't have to earn the right to rest. Sometimes the strongest thing you can do is finally admit that you're tired.</p><p>🌐 Learn more or book a session: <a href="https://www.lisatarves.com/" rel="ugc noopener noreferrer" target="_blank">https://www.LisaTarves.com</a></p><p>💙 More support: <a href="https://www.realtalkforyouroverthinkingmind.com/" rel="ugc noopener noreferrer" target="_blank">https://www.RealTalkForYourOverthinkingMind.com</a></p><p>If this episode helped you, please subscribe, leave a review, and share it with someone who's been carrying more than they let on.</p>
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Real Talk for Your Overthinking Mind is where you come when your brain won’t stop.
Hosted by Lisa Tarves, this podcast blends real-life conversations, emotional insight, and a touch of humor to help you make sense of what you’re feeling. From overthinking and anxiety to relationships and self-doubt, each episode is honest, relatable, and grounding.
Some will make you laugh, some will go deeper—but all are here to remind you you’re not alone.
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