Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.
Redhawk Recap
Claim This Podcastby Tim Welch
5.0(541 reviews)
230 episodes
Updated Daily
Accepts GuestsHas Sponsors
85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality97
Social0
YouTube93
Engagement89
Podcast Overview
Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.
Language
🇺🇲
Publishing Since
7/31/2021
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85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality97
Social0
YouTube93
Engagement89
9
Excellent Areas
4
Good Performance
6
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
Website Presence
1 link(s)
Recommendations available
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poor
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Recent Episodes
June 18, 2026
SUGA & BEDTIME & TIM RECAP UFC FREEDOM 250, TOPURIA LOSS, SUG KO! | Red Hawk Recap
Host Tim "Red Hawk" Welch interviews Suga and Bedtime MMA to dissect UFC Freedom 250, including Suga's victory and Topuria's surprising loss.
June 5, 2026
SUGA SEAN on FIGHTING AT THE WHITE HOUSE, ILIA TOPURIA, MMA GURU! Red Hawk Recap
Host Tim "Red Hawk" Welch interviews UFC fighter Sean "Suga" O'Malley about fighting at the White House, Ilia Topuria, and MMA insights.
May 29, 2026
WADE CONCEPT on RICO USYK ROBERRY, BRAND RISK, MCGREGOR'S RETURN & MORE! | Red Hawk Recap
Host Tim "Red Hawk" Welch interviews undefeated boxer Wade Plem about McGregor's return, the Usyk vs. Rico "robbery," and brand risk.
230 total episodes available with 4 transcripts
Recent guests on Redhawk Recap
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Suga
Guest
Bedtime
Guest
Sean O'Malley
Guest
Joe Riggs
Guest
Wade Plem
Guest
TJ Dillashaw
Guest
Jose Delgado
Guest
Ariel Helwani
Guest
Mario Bautista
Guest
Drakkar Klose
Guest
Demetrious "Mighty Mouse" Johnson
Guest
Tommy McMillen
Guest
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Frequently asked questions
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- What is Redhawk Recap?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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