by Relay
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Language
🇺🇲
Publishing Since
8/1/2023
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June 3, 2026
Host Gabby and guest Dave explore World Athletics' new qualifying standards, Gabby's marathon training, and the mystery surrounding the 2028 Olympic Marathon Trials location.
May 26, 2026
Lindsey Hein and Peter Bromka interview Gabby Hentemann about elite racing, internet drama, and her experience becoming a running meme.
May 19, 2026
Lindsey Hein and Peter Bromka interview Jess Hofheimer, a runner achieving a 3:07 Boston Marathon PR at 50, about her journey overcoming injuries and redefining success in endurance sports.
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gabby Hentemann
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Jess Hofheimer
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JP Trojan
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Erika Kemp
Guest
Brett Hornig
Guest
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A running podcast dedicated to conversation, commentary, and fun.
Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.
We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.
The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
This podcast updates daily.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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