Restoring Resilience with Chelsey Brooke Cole
Hosted by Chelsey Brooke Cole · Chelsey Brooke Cole
5.0from 43 ratings
- 38
- Episodes
- 22
- Transcribed
- 43
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About Restoring Resilience with Chelsey Brooke Cole
You've been told you aren't enough. You've been blamed, gaslit, and left feeling like you are "broken beyond repair." But the truth is, you aren't broken—you've simply been surviving in a broken environment. Join psychotherapist and bestselling author Chelsey Brooke Cole for a compassionate look at reclaiming your life after narcissistic abuse. This isn't about "surviving and thriving" clichés; it's about the clinical insights, somatic strategies, and profound mindset shifts required to become truly unshakeable. Each episode is designed to help you gain much-needed clarity, providing the tools to make sense of the crazy-making and move past the heavy burden of guilt. We'll explore how to set boundaries that feel authentic to who you are and—most importantly—how to change what your past means about you. Your worth is inherent. Your purpose is bigger than your trauma. It's time to stop letting your experiences define you and start letting your healing lead you. Welcome to Restoring Resilience.
- Publisher
- Chelsey Brooke Cole
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 Mar 2026
- Latest episode
- 28 Oct 2026
Latest episodes
22 of 38 episodes have a transcript.
28 Oct 2026TRANSCRIPT
If You're Still Asking "Was It Really Abuse?" Listen to This
21 Oct 2026TRANSCRIPT
Why Narcissists Never Choose Weak Women | Don Hennessy
14 Oct 2026TRANSCRIPT
Why Healthy Love Feels DANGEROUS After a Narcissist | Sabrina Bendory
Inside a recent episode
If You're Still Asking "Was It Really Abuse?" Listen to This
Published 28 Oct 2026 · Transcript excerpt
[…] There's bruises. There's screaming. Someone's getting hit. Someone's getting punched. So you tell yourself, well, he never hit me. She just doesn't talk to me for three days. That's not abuse. That's just how she is. He's not mean. He's just very honest. But narcissistic abuse is covert. It's that joke that cuts you down in front of your friends. The sigh when you ask for something. The eye roll when you make a comment. The, oh, you're just so sensitive when you say something hurt your feelings. It's the thousand tiny cuts that are big enough to hurt, but too small to feel significant when you say them out loud. […]
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See plansWho has been a guest on Restoring Resilience with Chelsey Brooke Cole
Names identified in recent episode analyses. Showing up to five guests.
- Don Hennessy
- Sabrina Bendory
- Daniel Jones
- Jessica Anne Pressler
- Grace Stuart
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 27 ratings
- Spotify
- 4.9 / 5
- 16 ratings
Contact Restoring Resilience with Chelsey Brooke Cole
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Restoring Resilience with Chelsey Brooke Cole
Who hosts Restoring Resilience with Chelsey Brooke Cole?
Chelsey Brooke Cole host the show. Published by Chelsey Brooke Cole.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Restoring Resilience with Chelsey Brooke Cole take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
22 of 38 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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