A series to promote mental health, self care, and emotional growth. Healers from Rise Therapy and Wellness, along with their guests, discuss a holistic approach to mental health practices.
Podcast Overview
A series to promote mental health, self care, and emotional growth. Healers from Rise Therapy and Wellness, along with their guests, discuss a holistic approach to mental health practices.
Language
🇺🇲
Publishing Since
3/31/2020
1 verified contact email on file for Rise
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Recent Episodes
May 21, 2020
Loving Kindness in the age of COVID-19
A Loving Kindness Meditation for All Impacted by COVID-19: Feeling overwhelmed and perhaps a bit powerless in light of our current state of affairs? As mentioned in this podcast, offering positive intentions and prayers through a Loving Kindness Meditation is one way that we can contribute toward the well-being of ourselves and others, regaining a sense of control over our situation while engaging in the practice, and knowing that we can make a difference from wherever we are, in the process. We invite you to plug in for the next few minutes and enjoy this guided meditation.
May 7, 2020
Mindfulness of Breathing
<p>Marisa leads a Mindfulness of Breathing Meditation inspired and adapted from Oren Jay Sofer and Tara Brach</p>
May 7, 2020
"Our vulnerability is our power"
<p>Marisa's first class at Rise - Evening Meditation. Adapted from Sharon Salzberg and Traditional Loving-kindness phrases.</p>
9 total episodes available
Deep-dive analytics for Rise
Frequently asked questions
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- What is Rise?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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