Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

RISE & Shine

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by RISE & Shine

3.7(3 reviews)

11 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Athletes have vast experience and knowledge both in and out of sport. This podcast features 30-minute conversations with elite level athletes and performers cover a vast range of topics from how they achieve flow in training and competition to discovering their identity beyond sport. Specific topics are also discussed such as burnout, fueling for performance, and tools to enhance mental wellness. Storytelling connects and educates and sheds light on the importance of learning from others and applying it to our daily lives. Brought to you by RISE Athletes - We Train Mindset.

Language

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Publishing Since

3/4/2022

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Recent Episodes

July 20, 2022

Similar but Different: The Power of Mindset as an Individual and Team Sport Athlete

<h3>Does your Mindset change whether you are in an individual sport or a team sport?</h3> <p>This week I sit down with National Team Softball Player, Eloise Tribolet. Eloise grew up in France competing in Rhythmic Gymnastics from the age of 4 until she began playing softball at 15. We often talk about out individual mindset but how does your mindset shift from being an invididual sport athlete (like a gymnast) to playing on a team? Listen to find out about Eloise’s journey.</p>

July 6, 2022

Who Says you have to be a Former Athlete?

<h3>How do you define yourself post athletics?</h3> <p>Does that definition relate to what you do, or who you are. On this episode, I sit down with Cory Camp, founder of Forever Athlete, and organization that exists to connect and nourish former athletes. through their digital community platform, captain led in-person events around the world, and Away Games. Cory focuses on what it means to be in a state of flow and how struggle is crucial to gaining skills. Just like a plant that needs to be uprooted because it grew out of its pot, humans continually do the same thing as we learn and grow.</p>

June 23, 2022

We're Human Beings - Not Human Doings: Navigating Burnout and Finding Your Outlet

<p>Have you ever stopped to think of how you introduce yourself? Hi, my name is _________ and I do ___________.Most times we introduce ourselves with our name and what we do. We tie our value to the success we see in sport, work, or life.</p> <p>In this episode, Devon Brookshire, RISE Coach and Professional Basketball Player, shares her story about transition and burnout. She talks about how the best gage of adequate rest is the feeling of joy to be back in the game. We dive deep into what it means to be more than an athlete and how you can find your outlet both in and out of sport.</p>

11 total episodes available

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Frequently asked questions

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What is RISE & Shine?: Athletes have vast experience and knowledge both in and out of sport. This podcast features 30-minute conversations with elite level athletes and performers cover a vast range of topics from how they achieve flow in training and competition to discovering their identity beyond sport. Specific topics are also discussed such as burnout, fueling for performance, and tools to enhance mental wellness. Storytelling connects and educates and sheds light on the importance of learning from others and applying it to our daily lives.

Brought to you by RISE Athletes - We Train Mindset.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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