Podcast thumbnail for Rise Higher

by Stephanie Kwong

4.9(217 reviews)
75 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

What does it actually take to break a pattern you've spent years trying to fix? Rise Higher is for people who have read the books, done the therapy, sat through the trainings, and still find themselves caught in the same stress, the same fears, the same loops. Hosted by Stephanie Kwong, co-founder of the Rapid Rewire Method® and Unbound®, the show pairs two kinds of conversations: honest interviews with accomplished people who open up about the setbacks behind their success and what truly turned things around, and expert episodes with leading voices in neuroscience, psychology, and human behavior on how lasting change happens at the root. Every episode hands you something you can use right away, not just another reason to keep coping. Because feeling free, clear, and fully yourself was never meant to take a lifetime. Real people. Real setbacks. Real transformation. Follow on @iamstephaniewong | risehigherpodcast.com

Language

🇺🇲

Publishing Since

11/30/2017

1 verified contact email on file for Rise Higher

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Recent Episodes

Episode thumbnail for EP74: Declutter Your Mind For Clarity, Focus, and Peace with Stephanie Kwong

April 23, 2020

EP74: Declutter Your Mind For Clarity, Focus, and Peace with Stephanie Kwong

<p><span style="font-weight: 400;">Do you feel like your brain has been serious overdrive lately? A stream of clutter of fear, doubt, confusion, worry or overthinking turning your mental space into a chaotic mess? I know this whole quarantine sitch from the Coronavirus and all the uncertainty of the future has been wrecking havoc in our minds. When we’re caught up in our heads, distracted by worry, overthinking or fear, we’re not present or clear-headed. And when we’re not clear-headed, we lose the connection to ourselves, to others, our environment, and our lives. Mental clutter pulls us off center, depletes our energy and disrupts our inner balance and harmony. If your mind is frantically waving a red flag, begging you to free up some headspace by clearing out the head-trash, then make sure you get your earballs on today’s episode. I lead you through a guided hypnosis that will give you a little boost to declutter your mind to create more calm, clarity, focus and peace.</span> <span style="font-weight: 400;">For full show notes and episode resources head to http://stephaniekwong.com/EP74</span></p>

Episode thumbnail for EP73: Building a bridge from your dreams to your destiny with Mark Victor and Crystal Hansen

March 31, 2020

EP73: Building a bridge from your dreams to your destiny with Mark Victor and Crystal Hansen

<p><span style="font-weight: 400;">Today I’ve got two special guests for you - inspirational speaker, trainer, serial entrepreneur, and co-creator of the</span> <span style= "font-weight: 400;">Chicken Soup for the Soul</span> <span style="font-weight: 400;">book series (with over 500 million books sold around the world), Mark Victor Hansen, and his wife Crystal Dwyer Hansen who is one of America’s leading success and wellness coaches. The huge success of the</span> <span style= "font-weight: 400;">Chicken Soup</span> <span style= "font-weight: 400;">series might suggest that Mark just has that Midas touch — but he assures me that isn’t the case. In fact, before</span> <span style="font-weight: 400;">Chicken Soup for the Soul’s</span> <span style="font-weight: 400;">release in 1993, Mark faced bankruptcy, a ton of rejection (the book was turned down 144 times!), and felt so low that he had to reach up to hit rock bottom. In this episode Mark tells me how he managed to pick himself up after each rejection, and how his faith in the power of his idea kept him going when everyone around him was telling him to quit. You’ll hear Mark and Crystal share their top tips for surrounding yourself with positivity, boosting your self-worth, and improving your inner monologue. They explain that cultivating faith, focusing on solutions, and clinging to your belief in yourself and your goals can lead to all kinds of miracles. And, if you’ve ever found yourself wondering if you can actually make a living by following your passion you’ll definitely want to find out how “becoming a bold asker” could help you uncover your true purpose and create a life of abundance.</span> <span style="font-weight: 400;">For full show notes and episode resources head to http://stephaniekwong.com/EP73</span></p>

Episode thumbnail for EP72: Redefine Your Storyline For Love, Abundance & Success with Stephen Lovegrove

March 10, 2020

EP72: Redefine Your Storyline For Love, Abundance & Success with Stephen Lovegrove

<p><span style="font-weight: 400;">Listen in as I talk to America’s Life Coach, Stephen Lovegrove about his own transformational journey from an unconventional childhood growing up as a gay kid in what he describes as a fundamentalist religious cult, to becoming a renowned coach that has helped countless entrepreneurs and A-listers to embrace their power, claim their destiny, and make their dreams come true. If you sometimes feel like events from your past are holding you back, Stephen is here to give you a wonderful reminder that you have way more control over your future than you might think. Tune in to find out how you too can overcome your past and create a life filled with love, hope, and success.</span> <span style="font-weight: 400;">For full show notes and episode resources head to</span> <a href= "http://stephaniekwong.com/EP71"><span style= "font-weight: 400;">http://stephaniekwong.com/EP72</span></a><span style="font-weight: 400;"> </span></p>

75 total episodes available

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Frequently asked questions

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What is Rise Higher?

What does it actually take to break a pattern you've spent years trying to fix?

Rise Higher is for people who have read the books, done the therapy, sat through the trainings, and still find themselves caught in the same stress, the same fears, the same loops. Hosted by Stephanie Kwong, co-founder of the Rapid Rewire Method® and Unbound®, the show pairs two kinds of conversations: honest interviews with accomplished people who open up about the setbacks behind their success and what truly turned things around, and expert episodes with leading voices in neuroscience, psychology, and human behavior on how lasting change happens at the root.

Every episode hands you something you can use right away, not just another reason to keep coping. Because feeling free, clear, and fully yourself was never meant to take a lifetime.

Real people. Real setbacks. Real transformation.

Follow on @iamstephaniewong | risehigherpodcast.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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