Your Daily Journey to Self Discovery This program was created to help develop a practice of rising well.
Rise Rituals
Claim This Podcastby Vernon Ross
5.0(1 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Your Daily Journey to Self Discovery This program was created to help develop a practice of rising well.
Language
🇺🇲
Publishing Since
1/5/2021
2 verified contact emails on file for Rise Rituals
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 23, 2021
Leverage the Art of the Small
<p>Leverage the Art of the Small </p> <p>Small things can have such a significant impact, you can use the Art of the Small to your advantage. Think of what you want to accomplish and then take small steps toward that goal each day. Focus your efforts on smaller areas instead of trying to make massive changes overnight. </p> <p>The more narrow your focus, the more you will see and experience success. Plus, you'll be more precise and get better results. Want to eat healthily and get more exercise? Start small and eliminate one thing. For example, take daily walks the first week, start jogging every other day the second week, and give up sugar the third week. </p> <p>Apply these principles to all areas of your life, whether it’s your career, family, relationships, or health. Each day, do one small thing that supports your goals. It’s doesn’t have to be something big – remember, small changes have the biggest impact in the long run. </p> <p></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1609826033095s">Rise Rituals</a> on <a href="https://mysoundwise.com/soundcasts/1609826033095s">Soundwise</a></p>
January 13, 2021
Monday
<p>It's Monday and time to rise well!</p> <p>Starting with a quote from the Motivation Manifesto - By Brendon Burchard. </p> <p>1. We're going to take five deep breaths.</p> <p>2. Think about something you're grateful for in this moment.</p> <p>3. What's one thing you can do today to make your world better?</p> <p>4. If you have time try a pigeon pose. It's not difficult and you can find an example here:</p> <p>https://www.wellandgood.com/pigeon-pose-the-right-way/</p> <p></p> <p><span style="font-size: 12px;">Disclaimer: As with any exercise, speak with a medical professional before starting. This is only a suggestion not a recommendation or an endorsement of the site or teacher I've linked to.</span></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1609826033095s">Rise Rituals</a> on <a href="https://mysoundwise.com/soundcasts/1609826033095s">Soundwise</a></p>
January 5, 2021
Rise Rituals
<p>This is the zero episode, to introduce you to what Rise Rituals are, why I created them, and how I hope they help improve your life. </p> <p>Basically, a rise ritual is how you wake up every day, and the first actions you take. The focus here is on small positive rituals you can practice daily to gain more control of your mornings, your day, and eventually your life. </p> <p></p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1609826033095s">Rise Rituals</a> on <a href="https://mysoundwise.com/soundcasts/1609826033095s">Soundwise</a></p>
3 total episodes available
Deep-dive analytics for Rise Rituals
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Rise Rituals?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.