Rise The Victor Podcast
Claim This Podcastby Chris Meaden & Linzi Meaden
Podcast Overview
<p>Rise The Victor is not just another podcast; it's a fresh, no-nonsense journey into the realms of success coaching, personal empowerment, and mental wellness. Stripping away the unnecessary fluff, we delve deep into the transformative world of therapy and coaching, offering unique perspectives and actionable insights. Our episodes are a blend of thought-provoking discussions, practical entrepreneurial wisdom, and inspiring stories. We bring you exclusive interviews with clients who have achieved remarkable transformations, insightful dialogues with industry colleagues, and captivating encounters with celebrities. All of this is crafted to ignite your journey towards personal freedom and success. Join us at Rise The Victor, where we redefine the narrative of triumph and well-being.</p>
Language
🇺🇲
Publishing Since
1/31/2020
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Recent Episodes
May 5, 2024
Sudden Fear: What are Panic Attacks
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2291671/open_sms">Send us a Text Message.</a></p><p>When my heart raced and palms sweat during my first panic attack at 20, I felt a terror I couldn't understand. Fast forward to today, and Linzi and I are peeling back the layers on these bewildering episodes that surprisingly affect a majority of our clients. Together, we navigate the often misunderstood signals our brains send us during these intense moments, revealing how the amygdala's false alarms can trap us in an exhausting cycle of avoidance. Our discussions provide insights into the unpredictable nature of panic attacks, the role of life stressors, and share our own personal brushes with anxiety that underscore how quickly one's sense of safety can be upended.<br/><br/>The journey from a solitary panic attack to the claustrophobic grip of agoraphobia is a path none choose but many find themselves on. Our conversation takes you through this progression with a blend of vulnerability and expert analysis. We discuss not just the overt symptoms, but also those quiet distress signals that can disrupt every facet of daily life, from sleep to social interactions. Through anecdotes, including a near-drowning encounter, we illustrate the primal instincts that override logic in the throes of anxiety. Lindzi's expertise shines as we talk about reprogramming our fight or flight response and societal pressures that often go unaddressed, adding layers to the anxiety we experience.<br/><br/>Culminating our exploration, we turn to the practical tactics that can offer solace during a panic attack and how simple dietary tweaks can yield profound changes. We uncover the surprisingly potent influence of sugar and caffeine consumption on anxiety levels and offer actionable advice for immediate and long-term relief from panic attacks. Breathing techniques and Havening emerge as tools for empowerment, while we also consider the importance of nurturing resilience, especially in children facing their own battles with anxiety. Our episode is a testament to the power of understanding and managing panic attacks, with the hope of guiding others to rediscover tranquillity in their lives.</p> <p><br>If you've found our discussions enlightening and want to learn more or explore working directly with Chris, visit <a href="https://chrismeaden.com/">chrismeaden.com</a>. For opportunities with Linzi, visit <a href="https://linzimeaden.com/">linzimeaden.com</a>.<br><br><br></p><p><a rel="payment" href="https://www.buzzsprout.com/2291671/support">Support the Show.</a></p>
April 7, 2024
What Suicide Left Behind: A Sister's Tale of Loss, Healing, and Hope After Suicide
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2291671/open_sms">Send us a Text Message.</a></p><p>The veil of silence that often shrouds the topic of suicide loss is gently lifted in our latest episode, where the raw and unfiltered truth of such a personal tragedy is shared. With bravery and openness, Linzi takes us through the heart-wrenching tale of her brother's disappearance and the profound grief that ensued when he was found to have taken his own life amidst the global pandemic's height. It's a narrative punctuated by panic, an outpouring of community support, and the relentless quest for peace in the wake of devastation. As she articulates the emotional turmoil and the incredible strength of the human spirit in times of extraordinary pain, we're reminded of the enduring bonds of family and friendship, and the irreplaceable value of community support.<br/><br/>Venturing further into the healing process, we learn about the transformative power of creative expression and advocacy. Linzi, who found comfort in an online choir and the solidarity of crafting workshops, illuminates the path from darkness to a place of advocacy and voice for others dealing with similar anguish. As she reflects on the spiritual growth that has guided her through her journey and shares her heartfelt appreciation for the volunteers who play a vital role in search and rescue, we are invited to look beyond our own experiences and see the collective strength found in shared vulnerability. The discussion then moves to the wealth of resources available to those left in the wake of suicide loss, from innovative apps and therapy methods to the importance of personalized healing practices. Join us for a profoundly moving episode that offers not just a story of loss, but a beacon of hope for those navigating the choppy waters of grief.</p> <p><br>If you've found our discussions enlightening and want to learn more or explore working directly with Chris, visit <a href="https://chrismeaden.com/">chrismeaden.com</a>. For opportunities with Linzi, visit <a href="https://linzimeaden.com/">linzimeaden.com</a>.<br><br><br></p><p><a rel="payment" href="https://www.buzzsprout.com/2291671/support">Support the Show.</a></p>
March 3, 2024
Navigating Childhood in the Digital Age: Impact of Smartphones and AI on Our Kids
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2291671/open_sms">Send us a Text Message.</a></p><p>The latest episode with Linzi and Chris. We delve into the profound implications of smartphone usage on our children's development. Discover how a childhood once defined by imagination and direct social interactions now contends with the lure of digital screens. We share a heartfelt narrative, touching on our own experiences and the undeniable shifts observed in society – from the addictive grasp of mobile devices to the distorted aspirations fueled by social media platforms.<br/><br/>In this episode, we uncover the paradox of AI's promise against its pervasive reach, exploring its role from personalized education to the creation of emotional ties with digital companions. Ethical challenges arise with manipulated imagery and deepfakes, leaving us questioning the very fabric of truth. We then shine a light on the darker corners of technology's impact, considering how it shapes young minds, affects decision-making, and prepares them – or fails to prepare them – for a future workforce increasingly dominated by AI.<br/><br/>As we wrap up our discussion, we confront a silent epidemic: the escalation of loneliness and mental health concerns amongst youth that coincides with early smartphone exposure. With a commitment to safeguard our children, we highlight movements championing a smartphone-free childhood and the importance of community and educational involvement. Join us in reimagining pathways for our children, where technology serves as a tool rather than a master, and where their mental well-being is preserved for a brighter, more connected future.</p> <p><br>If you've found our discussions enlightening and want to learn more or explore working directly with Chris, visit <a href="https://chrismeaden.com/">chrismeaden.com</a>. For opportunities with Linzi, visit <a href="https://linzimeaden.com/">linzimeaden.com</a>.<br><br><br></p><p><a rel="payment" href="https://www.buzzsprout.com/2291671/support">Support the Show.</a></p>
15 total episodes available
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Frequently asked questions
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- What is Rise The Victor Podcast?
<p>Rise The Victor is not just another podcast; it's a fresh, no-nonsense journey into the realms of success coaching, personal empowerment, and mental wellness. Stripping away the unnecessary fluff, we delve deep into the transformative world of therapy and coaching, offering unique perspectives and actionable insights. Our episodes are a blend of thought-provoking discussions, practical entrepreneurial wisdom, and inspiring stories. We bring you exclusive interviews with clients who have achieved remarkable transformations, insightful dialogues with industry colleagues, and captivating encounters with celebrities. All of this is crafted to ignite your journey towards personal freedom and success. Join us at Rise The Victor, where we redefine the narrative of triumph and well-being.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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