Two Christian moms in different stages of life – stay at home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women including overwhelm, mom guilt, frustrations in parenting and marriage, building confidence and managing our minds and emotions. We have overcome depression and anxiety and have found success in creating peace filled and joy filled lives. From chaos to coaches, we have embarked on a journey to share all we've learned with you. With real, raw, and faith-filled conversations we bring hope, insight and weekly tips so, you too, can rise up and let your light shine bright.
Rise Up and Shine Podcast
Claim This Podcastby Ashley Dai Zovi and Claudine Sweeney
5.0(30 reviews)
175 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Two Christian moms in different stages of life – stay at home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women including overwhelm, mom guilt, frustrations in parenting and marriage, building confidence and managing our minds and emotions. We have overcome depression and anxiety and have found success in creating peace filled and joy filled lives. From chaos to coaches, we have embarked on a journey to share all we've learned with you. With real, raw, and faith-filled conversations we bring hope, insight and weekly tips so, you too, can rise up and let your light shine bright.
Language
🇺🇲
Publishing Since
11/27/2019
1 verified contact email on file for Rise Up and Shine Podcast
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Recent Episodes
April 5, 2023
Ep 175 When is it time to push pause
<p>Is there an area of your life you feel you may need to hit the pause button? Maybe a goal you were pursuing? Maybe your schedule needs a little slow down time? Today we talk about why a pause is a good idea, what exactly that may look like, and what areas we should NOT take a pause. </p>
March 29, 2023
Ep. 174 Self Worth is an Inside Job
<p>Have you recently taken a deep look within and asked yourself what your honest opinion you have of yourself is? Oftentimes, we don't have a positive view of ourselves and we may seek our self-worth from outside factors. Today we talk about some common outside sources we may go to, how this causes unnecessary suffering in our lives and what steps you can take to cut those ties and be free to feel confident and worthy from within.</p>
March 22, 2023
Ep. 173 Quiet Quitting in Your Marriage
<p>Are you feeling hopeful in your marriage or hopeless?</p> <p>Do you feel fully invested and engaged or have you chucked out emotionally?</p> <p>If the latter resonates with you, chances are you have quietly quit your marriage. This is a new concept buzzing around right now and many of us are doing this and may not even realize it.</p> <p> Listen in and learn what quiet quitting is all about, how it may be hurting your relationship and what steps you can take toward a marriage that you love.</p> <p>If you have enjoyed this podcast, please give us a 5 star rating and share with a friend.</p> <p>Visit us at <a href= "https://mindoverchaos.com/"><strong>MindOverChaos.com</strong></a> or <a href= "https://claudinesweeney.com/"><strong>ClaudineSweeney.com</strong></a> for more resources.</p>
175 total episodes available
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Frequently asked questions
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- What is Rise Up and Shine Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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