Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.
Rise with Sarah Edwards-Knight
Claim This Podcastby Sarah Edwards-Knight
5.0(3 reviews)
10 episodes
Updated Daily
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Podcast Overview
Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.
Language
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Publishing Since
1/24/2021
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Recent Episodes
March 31, 2021
Joy
“Joy comes dancing down the mountain” (Joy by Charles Swain) Joy is the fountain: “The fountain is so happy. The fountain is so glad, You cannot make it sorry You cannot make it sad. It loves the sunshine and the air, It bubbles up with happiness, It sparkles all day through, It bubbles and flows over And shares its joy with you” (The Fountain Is So Happy by Annette Wynne) Allow a feeling of joy & happiness… to be with you today. I'm so blessed to be your guide on this ...
March 22, 2021
Forgiveness...
Forgiveness is one of the highest expressions of love… To forgive, is to let go…. And in letting go we can breathe, we can rest, we can be set free…. “Every decision we make is a choice between a grievance and a miracle. Relinquish all regrets, grievances and resentments and chose the miracle” (Deepak Chopra) In this episode we explore the beautiful Hawaiian prayer for forgiveness - Ho’oponopono. "This ancient Hawaiian practice of forgiveness functions as both a communicati...
March 17, 2021
Spring...
There is nothing so beautiful as Spring, The sweet smell on the warm breeze, Life before our eyes emerging, growing, blossoming.... alive! Feel now a feeling of optimism... inspired by this season of new beginnings. I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from? Connect with me on instagram - https://www.instagram.com/back2natureg...
10 total episodes available
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- What is Rise with Sarah Edwards-Knight?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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