As the days get shorter and the weather gets colder, it can be hard to find the time and motivation to exercise. But never has our physical, mental and emotional wellbeing been so important. Get hints, tips and practical advice from top sports stars and fitness experts to help you feel your best in 2021.
Rise With Us
Claim This Podcastby Sky Sports
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
As the days get shorter and the weather gets colder, it can be hard to find the time and motivation to exercise. But never has our physical, mental and emotional wellbeing been so important. Get hints, tips and practical advice from top sports stars and fitness experts to help you feel your best in 2021.
Language
🇺🇲
Publishing Since
1/8/2021
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Recent Episodes
July 13, 2021
Episode 6: Hollie Doyle
Flat racing’s rising star Hollie Doyle talks everything from hard work and winning ways to early wake-ups and the intense lifestyle of a jockey.
July 6, 2021
Episode 5: Natasha Jonas
From motherhood to professional boxing, Natasha Jonas discusses the balance between these two worlds, how to fuel yourself for success and how we should never be afraid of failure.
February 1, 2021
Episode 4: Alice Liveing
Personal trainer and best-selling author, Alice Liveing shares her advice to keep you motivated for your fitness journey.
7 total episodes available
Deep-dive analytics for Rise With Us
Frequently asked questions
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- What is Rise With Us?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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