You know how sometimes you just need to talk things out with someone? Maybe you just need someone to listen, maybe you need someone to tell you you’re not crazy, maybe you know it will help you get to that aha moment you really need. Rising Minds is that space. These conversations are for us to do some self-exploring and self-reflection. We are 2 women of color in their 30s trying to figure out how to live their best lives without losing their minds in this crazy world.
Rising Minds Podcast
Claim This Podcastby Jess Smiley & Andy Curtis-Amézquita
5.0(6 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
You know how sometimes you just need to talk things out with someone? Maybe you just need someone to listen, maybe you need someone to tell you you’re not crazy, maybe you know it will help you get to that aha moment you really need. Rising Minds is that space. These conversations are for us to do some self-exploring and self-reflection. We are 2 women of color in their 30s trying to figure out how to live their best lives without losing their minds in this crazy world.
Language
🇺🇲
Publishing Since
5/4/2023
1 verified contact email on file for Rising Minds Podcast
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Recent Episodes
October 5, 2023
12. You're on autopilot 40% of your day (Motivation, discipline and habits)
<p>Can you believe our habits make up 40% of our days? Yes! You read that right: 40%! Today we are talking about what it takes to establish a habit so it can become automated, how we got discipline from our parents and why you can't rely on motivation all the time. </p> <p><br></p> <p>You can find us on IG @risingmindspod or email us at risingmindspod@gmail.com. Let us know how this episode resonated with you, suggest topics for us to cover, or send us positive vibes.</p>
September 21, 2023
11. Finding the driving force (Setting goals)
<p>In this episode, we dive deeper into how we set goals and how we take action towards them. We discuss fear of failure and fear of success, how to set goals with the SMART or EPIC framework, and why breaking things down so they are actionable is important.</p> <p><br>You can find us on IG @risingmindspod or email us at risingmindspod@gmail.com. Let us know how this episode resonated with you, suggest topics for us to cover, or send us positive vibes.</p>
September 7, 2023
10. Let the feeling have its moment (What happiness is)
<p>In this episode, we discuss happiness and our definition of happiness. We talk about having a choice in happiness, what cognitive distortions are, and how we are moving toward finding our own joy. </p> <p><br></p> <p>You can find us on IG @risingmindspod or email us at risingmindspod@gmail.com. Let us know how this episode resonated with you, suggest topics for us to cover, or send us positive vibes.</p>
12 total episodes available
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Frequently asked questions
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- What is Rising Minds Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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