Depth and growth. Authenticity and realness. Life and its stories.
Go follow me on Instagram: @annarebeccamenges
Rising Sun and Waterfalls
Claim This Podcastby Anna Rebecca Menges
5.0(10 reviews)
9 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Depth and growth. Authenticity and realness. Life and its stories. Go follow me on Instagram: @annarebeccamenges
Language
🇺🇲
Publishing Since
1/17/2024
1 verified contact email on file for Rising Sun and Waterfalls
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Recent Episodes
April 20, 2024
When disease wakes you up - understanding the signals of our body, mind and soul
Are you suffering from chronic pain or is there a physical symptom coming back and back again and you don’t know what to do about it? It’s your body speaking to you. When disease manifests in our body, it’s usually connected to other systems in us: mental, emotional, energetical etc. If we start listening to our body and seeing ourselves as one interconnected being we might be able to recognize the messages our bodies are sending to us day by day. Maybe it’s unresolved trauma, painful thought patterns, suppressed emotions, a toxic relationship or unlived dreams or visions. Whatever it is, the key to your overall well being and health is understanding the signals.
February 15, 2024
The courage to say ‘No’
Today I’m talking about the fear of saying no and where it (maybe) comes from. I’m sharing with you my experiences on this and the two parts to it: 1. Finding out, who you are and what you need and then 2. Having the courage to voice your boundaries. It’s a tricky thing and there’s lots of reasons why we don’t say no or why we might feel scared to communitcate it. I hope you take something out of it and maybe you’re facing similar struggles and needed to hear this today! Big love 💜 IG: @annarebeccamenges
February 15, 2024
Poetry: “Time to shine”
When the people meet … the world’s chrash …
9 total episodes available
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Frequently asked questions
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- What is Rising Sun and Waterfalls?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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