Ritam - Being in Balance. A Podcast on Wellbeing
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Podcast Overview
<p>Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings having human experiences. Their discoveries form Vedanta philosophy - the 'science of human excellences" - which explain in detail and with much clarity how we have multidimensional physical, mental, emotional and ethical layers of personality covering the fundamental Pure and eternal spiritual being. Along with this, the Vedic seekers developed systematic Yoga techniques to purify our minds and "dis-cover" our true Self.<br /> <br /> The Vedantic conception of ourselves and Yogic mind-management techniques offer an alternative approach to address the mental wellbeing challenges. Ramakrishna Vedanta Centre, Auckland has taken up a project to make available these Vedanta-Yoga teachings to empower individuals with the knowledge and skill-sets to better manage their minds, emotions, values etc. to live meaningful, peaceful and productive lives.<br /> <br /> Ritam is the Vedic principle responsible for maintaining order, harmony and rhythm both in the macrocosm and the microcosm. Stress, tension, dis-ease etc arise when we lose this balance at different levels of our being and around us. We have limited capacity to influence change outside us but we can definitely integrate our mind to our inner Self to gain greater poise, balance and rhythm in life. Meditation is the art of turning the mind inwards and anchoring it to our eternal, omniscient, blissful and pure Self. The more we are integrated with our inner Self, the greater will be the influence we can cast around us. This is the spiritual way to freedom from the slavery to the eternal world and internal body, senses and mind.<br /> <br /> Ritam - Being in Balance is our series of conversations with Swami Tadananda wherein we explore the Vedanta-Yoga teachings and practices to promote our wellbeing. </p>
Language
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Publishing Since
10/23/2023
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Recent Episodes
December 5, 2024
42.Wellbeing - Are we making any spiritual progress?
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293765/open_sms">Send us a text</a></p><p>We answer a listener's question - how do we know that we are making spiritual progress? Swami Tadananda uncovers the essence of true spiritual growth. Ever wondered how spiritual practices can transform your consciousness, much like tuning a radio from lower to higher frequencies? Swami Tadananda shares enlightening insights into the multi-dimensional nature of human existence—body, mind, intelligence, and the pure consciousness of Atman. By practicing virtues like non-violence, truthfulness, and prayerfulness, we lay a foundation for spiritual advancement, guiding us toward God-realization or self-realization. <br/><br/>Navigate the transformative path of spiritual growth with us, where everyday life takes on a deeper significance. As we hone our concentration and insight, mundane pursuits give way to higher truths, aligning us with our divine potential. Drawing on vivid analogies such as a lotus blooming or a fern leaf unfurling, we illustrate how this spiritual awakening leads to profound inner experiences and a deep connection with our higher selves. Together, we explore the dynamic interplay between the external world and our internal selves, offering a balanced view of how external influences and internal reflections shape our lives. Join us for this enlightening conversation that guides you towards embodying the essence of purity, bliss, and immortality.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2293765/support">Support the show</a></p><p>www.vedanta.nz</p>
November 28, 2024
41.Wellbeing - The Illusion of Free Will and Karma Yoga
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293765/open_sms">Send us a text</a></p><p>What if true freedom lies not in controlling our actions, but in relinquishing the illusion of control altogether? Swamiji guides us through a profound exploration of karma, challenging our preconceived notions by contrasting the traditional understanding with the teachings of the Bhagavad Gita. Through Arjuna's journey, we unravel the complexities of free will, spiritual ignorance, and enlightenment, inviting listeners to see beyond the veil of ego to the unifying force that orchestrates our lives.<br/><br/>In a deeper dive into the realms of willpower, knowledge, and action, we turn to the wisdom of the Patanjali Yoga Sutras and the Bhagavad Gita. Unpack the transformative power of Ichcha Shakti, Jnana Shakti, and Kriya Shakti, and learn how to be a true instrument of the divine. With insights from the teachings of Sri Krishna and Sri Ramakrishna, we underscore the significance of detachment from outcomes and the liberating essence of Karma Yoga. By embracing these teachings, we can navigate life's fluctuations with a serene detachment, realizing that while the illusion of free will persists, a greater energy guides our steps towards inner peace.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2293765/support">Support the show</a></p><p>www.vedanta.nz</p>
November 23, 2024
40.Wellbeing - Integrating the Four Yogas in Daily Life
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293765/open_sms">Send us a text</a></p><p>Swamiji uncovers the transformative potential of the four yogas—Jnana, Karma, Raja and Bhakti Yoga—when harmoniously integrated into everyday life. We draw insights from the teachings of Swami Vivekananda, illustrating how tasks such as teaching can evolve from simple transactions into meaningful spiritual engagements by embracing a holistic approach. Through the philosophy of Vedanta, we challenge the misconception of compartmentalized spirituality, demonstrating how knowledge, devotion, action, and meditation can enrich personal growth and service to others.<br/><br/>Swamiji shares practical wisdom for navigating tough decisions with empathy and transparency, while maintaining inner peace. Learn how to build spiritual stamina and willpower through meditation, viewing life's trials as opportunities for growth, much like exercises in a gymnasium. </p> <p><a rel="payment" href="https://www.buzzsprout.com/2293765/support">Support the show</a></p><p>www.vedanta.nz</p>
42 total episodes available
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- What is Ritam - Being in Balance. A Podcast on Wellbeing?
<p>Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings having human experiences. Their discoveries form Vedanta philosophy - the 'science of human excellences" - which explain in detail and with much clarity how we have multidimensional physical, mental, emotional and ethical layers of personality covering the fundamental Pure and eternal spiritual being. Along with this, the Vedic seekers developed systematic Yoga techniques to purify our minds and "dis-cover" our true Self.<br /> <br /> The Vedantic conception of ourselves and Yogic mind-management techniques offer an alternative approach to address the mental wellbeing challenges. Ramakrishna Vedanta Centre, Auckland has taken up a project to make available these Vedanta-Yoga teachings to empower individuals with the knowledge and skill-sets to better manage their minds, emotions, values etc. to live meaningful, peaceful and productive lives.<br /> <br /> Ritam is the Vedic principle responsible for maintaining order, harmony and rhythm both in the macrocosm and the microcosm. Stress, tension, dis-ease etc arise when we lose this balance at different levels of our being and around us. We have limited capacity to influence change outside us but we can definitely integrate our mind to our inner Self to gain greater poise, balance and rhythm in life. Meditation is the art of turning the mind inwards and anchoring it to our eternal, omniscient, blissful and pure Self. The more we are integrated with our inner Self, the greater will be the influence we can cast around us. This is the spiritual way to freedom from the slavery to the eternal world and internal body, senses and mind.<br /> <br /> Ritam - Being in Balance is our series of conversations with Swami Tadananda wherein we explore the Vedanta-Yoga teachings and practices to promote our wellbeing. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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