Mental Health is a global crisis taking a heavy toll on the lives of people, especially the young people. The available clinical solutions are not working for all. We need more holistic options. In our podcast we interact with the youth to explore their perspectives of life and its challenges and then co-design simple and practical Vedanta Meditation-based wellbeing solutions which will work for them in their daily lives.
Ritam - Empower the Youth
Claim This Podcastby Sheena Rana and Pranav Kumar
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇿
40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality43
Social0
YouTube93
Engagement0
Podcast Overview
Mental Health is a global crisis taking a heavy toll on the lives of people, especially the young people. The available clinical solutions are not working for all. We need more holistic options. In our podcast we interact with the youth to explore their perspectives of life and its challenges and then co-design simple and practical Vedanta Meditation-based wellbeing solutions which will work for them in their daily lives.
Language
🇺🇲
Publishing Since
5/27/2025
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40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality43
Social0
YouTube93
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
July 15, 2025
8. A Student’s Journey
In this inspiring episode, Sheena and Pranav sit down with special guest Jashil, an engineering student at Monash University, to explore how meditation can be practically integrated into student life. Jashil shares his personal meditation journey how growing up in a spiritual environment shaped his discipline, how he sustains his daily practice amidst academic stress, and how just 10 minutes a day helps him stay calm, focused, and grounded. He speaks candidly about using meditation as a “ment...
July 8, 2025
Discovering Spiritual Freedom
Swamiji uses the "Jungle Lion in the Zoo" parable to illuminate the path to spiritual freedom, contrasting conditioned existence with the realization of one's higher self.
July 1, 2025
6. Guided Meditation for Beginners
This episode guides listeners through a beginner's meditation, fostering spiritual well-being and a profound sense of inner peace.
8 total episodes available
Recent guests on Ritam - Empower the Youth
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Swami Tarananda
Guest
Swami Mukundananda
Guest
Swami Tadananda
Guest
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Frequently asked questions
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- What is Ritam - Empower the Youth?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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